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Lose weight and fat.
Text/Xiaoxue Mama

Baby's cuteness is from the inside out. Many foreigners hold their babies, and the first reaction is that they can't help but pinch their chubby little faces, which look cute and fleshy.

Some treasure mothers are proud of this and feed their children fat for nothing, thinking that such children are healthy and healthy, which is a symbol of good fortune. However, some babies eat very well, and their chubby faces seem to come out of cartoons.

There is a treasure mom on the internet. After giving birth to the baby, she paid special attention to supplementing nutrition for the baby. In the breastfeeding stage, Bao Ma tries to supplement nutrition and give her children enough milk. After a period of time, the baby's appetite gradually increased, and Ma Bao thought it was a blessing for the child to eat, so he didn't care much.

Gradually, the child developed and the fleshy face became fatter and fatter. It was cute at first, but it affected the face shape at the back. From the side, it looks like a pile of meat on your face, and it looks a little too fat. It is no exaggeration to say that it is like a chubby face with crayons in an animation.

Ma Bao posted a photo of her and her children on the Internet, which attracted many comments from netizens. A considerable number of netizens said that if children eat too much, it will affect their health and their future physical development. Some netizens joked: Is the child's face fed by one person?

In life, we say that the child is chubby, cute and a little fat, but this child has moved towards the trend of obesity, and parents still need to pay more attention when feeding their children. If possible, take him to see a doctor, listen to the doctor's advice, and feed the child reasonably.

First, obesity can easily lead to many diseases.

We all know that there is a certain proportion between a person's height and weight. If a person is thin, his resistance and immunity will be slightly worse, and he will get sick easily. Similarly, if a person is overweight, which leads to imbalance of body balance, it is also easy to cause many diseases. Children are still in the long physical stage. If they are too obese, it is easy to cause some obesity diseases, and the digestive system will be affected to some extent.

Second, children are obese, and children may continue to gain weight when they grow up.

When children are young, they get fat because there are more fat cells in their bodies. If these fat cells have been growing with children, even if parents control their children's diet in time, they will not decrease.

So we can find that those who are fatter since childhood will continue to be fatter when they grow up. Therefore, when children are young, parents should pay attention to reasonable feeding and don't blindly feed their children.

Third, if you don't pay attention when you are young, you will complain when you grow up.

When I was a child, I didn't care much about my figure and appearance, but when I grew up, I found that I was fatter, so I would care very much. In particular, some students use nicknames to laugh at them, and even hurt children's self-esteem and self-confidence.

In addition, obesity will bring other problems to children, such as finding a partner and working. If you are too fat, you may not be able to join the army, so parents should pay attention to this problem so as not to blame you in the future.

First, the diet should be scientific and balanced.

Many children like to eat fried food, such as hamburgers, French fries, fried chicken and so on. There are also cola drinks, which are all high-calorie foods. Parents should control their children to avoid these things.

The menu should be more scientific, with a certain amount of protein and calcium to supplement children's nutrition, eat more fruits and vegetables, supplement vitamins, and reduce fat without delaying children's nutrient absorption.

Second, strengthen exercise.

Generally speaking, children's obesity is not fixed, and the changes are obvious from the perspective of diet and exercise. Parents can do more sports with their children, such as running and playing ball games. Don't overeat after exercise, just eat normally. When you are hungry, you can give your children some fruits and vegetables, and protein should eat in moderation.