Any weight loss that is not based on exercise is a concept of stealing! Fat consumption and growth inhibition require exercise to generate heat to consume excess fat. Only by adjusting and controlling the structure and quantity of eating can we achieve the effect of losing weight. Want to take other shortcuts, unless you can bear the malignant damage to your body, many diet pills anesthetize your internal organs, add some laxatives, make your stomach feel less hungry, and then let you excrete. You can think for yourself what your body function will be like in the long run.

Many diet pills, tea, weight loss coffee, massage, catgut embedding, etc. What they show you is the change of weight in a short time, not the change of body fat. How do you say this sentence? Is to let you discharge a lot of body fluids in a short time, so that you have an illusion to blind yourself to lose weight, which is actually caused by the loss of body fluids. In fact, there is no shortage of real fat. On the contrary, after stopping using similar drugs, the body's self-repair function begins to play a role, allowing you to replenish water and food. This will cause the weight and body fat to soar for a period of time, which is often called rebound. This rebound is very heavy for the body and mind. People should not experiment with their own bodies.