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Weight loss and detoxification: how to do fruit enzymes
Materials?

Fruit (apple+pear) 1 serving.

Sugarcane sugar (such as granulated sugar and rock sugar) 1 serving.

Lemon 1

Lock the breathing glass bottle 2.4L 1

The practice of fruit enzyme?

Wash fruits, lemons, etc. , cutting plates, bottles and lids, knives. All instruments must be water-free, oil-free and sterile. To avoid mildew.

Wash and dry fruits and lemons, make sure there is no water, and cut them into thin slices. I haven't peeled any fruit. Slice the fruit.

A layer of fruit, a layer of lemon and a layer of sugar. In turn, it is discharged into a large glass jar. The top layer must be sugar. More sugar can prevent the top layer from getting moldy.

The seal is placed at 15 to 25? C is in the shade. Let the materials soak for 3-6 months before opening and drinking. Fermentation takes at least 3 months, preferably 6 months, the longer the better, and it will not expire. Because the longer the fermentation time, the smaller the enzyme molecules will be, the easier it will be absorbed by the body and the stronger the energy will be. At the initial stage of fermentation (about before 15 -25 days), the gas in the bottle is stirred every day or used directly, and the bottle is gently shaken from time to time to cover the upper layer with liquid, so that white mold and black mold will not appear; After the large and dense bubbles become weak, it is enough to continue fermentation in a sealed shade.

Please drink it every day to show the effect, and the dosage is unlimited. Usually drink a small cup of about 30ML. Please mix the stock solution with 4 or 5 times of water or fruit juice, the temperature must be below 40 degrees, so as not to destroy the activity of enzyme, and the cold drink has excellent flavor.

Because it is made of fresh raw materials in the season, the taste, concentration and color will be slightly different according to the seasonal changes; Because of fermentation, there may be floating objects, which will never affect the quality. Please help yourself.

When you use it for the first time, if you overdo it or feel unwell, it may cause slight diarrhea, rash, itchy skin and other symptoms. Please cut down on drinking. If the symptoms do not improve, please stop using.

Please don't shake the bottle violently or dump it flat. Please store it in a cool place and avoid direct sunlight. Please put it in the refrigerator after opening and drink it as soon as possible.

skill

1) Any fruit and vegetable is ok, and the fruit with high enzyme content is the best. For example: yellow pear, dragon fruit, white radish. Can also be matched with each other. Organic fruits and vegetables are better. Wash and dry the fruit (make sure there is no moisture), and I peel it. Some fruits, such as yellow pears, have high enzyme content in the skin and stems, so it is best not to peel them, but because my family likes to eat enzyme residue, I peel them all. Lemons must be peeled and seeded to avoid bitterness. I encourage everyone to make enzymes with the peel as much as possible, and don't worry about pesticides or other residues on the peel, because these harmful substances will be decomposed without mercy and reservation in the process of making enzymes! ?

2) Sliced sugar, rock sugar, yellow sugar, brown sugar and honey are all acceptable. The amount of enzyme juice is closely related to the types of fruits. For some dried fruits, honey, oligosaccharides and syrup can be used instead of sugar. ?

3) Cutting board, bottle, lid and knife. All instruments must be water-free, oil-free and sterile. I have scalded it with hot water or disinfected it with edible alcohol. ?

4) It is best not to exceed 80% of the bottle capacity, because the manufacturing process is too active and good bacteria may flow out, so seal it and write the date. It can be drunk after 3-6 months. ?

5) It is important to ensure that the upper layer is always wet, and gently shake the bottle from time to time. Let the liquid cover the upper layer, and the white mold and black mold will not appear. ?