Current location - Health Preservation Learning Network - Slimming men and women - How to make pure milk pudding?
How to make pure milk pudding?
There are many kinds of puddings on the market, which have a long shelf life. Eating them often is bad for your health and you can like them very much. What should I do? Today I will share with you a delicious food about pudding. This is jelly milk pudding. This kind of pudding is not sold in the market. It is made of pure milk, eggs and a little jelly. It is not only delicious, but also nutritious. Even if you eat it often, it won't bring unnecessary trouble to your body.

Name of the dish: jelly milk pudding

Ingredients: pure milk 1 box, 2 eggs, fine sugar 1 spoon, jelly 1 bag.

Cooking process:

1, put all the necessary ingredients on the chopping board for easy access. And wash the eggs with clean water, and wipe the water off the eggs with kitchen paper.

2. Take a clean bowl and pour the washed eggs into it. Don't break the egg liquid yet.

3. Then scoop out a spoonful of fine sugar with a spoon, pour the sugar into the egg liquid, and stir the egg liquid and fine sugar with a spoon until the fine sugar is completely melted.

4. Stir the egg liquid evenly, and filter the egg liquid twice with a baking sieve to filter out the larger particles and foam in the egg liquid, so that the filtered egg liquid is more delicate and smooth.

5. Then you can pour in the prepared 1 box of pure milk, mix the egg liquid and pure milk evenly again with a spoon, and be sure to move slightly when stirring, so that there will be no many small bubbles when mixing the egg liquid and pure milk.

6. Pour in your favorite jelly. This time I chose my favorite peach jelly. Then stir well with a small spoon.

7. Prepare two clean baking bowls, clean the baking bowls and dry the water in the bowls. Pour the stirred mixture of eggs and pure milk into a small bowl. Remember not to pour it too full, or it will overflow and waste ingredients.

8. Prepare some high-temperature plastic wrap, and then cover the mouth of the baking bowl with plastic wrap.

9. Punch some small holes in the plastic wrap with a toothpick. The pudding liquid is ready, and the next step is steaming. Pour a proper amount of water into the steamer, put two bowls in the steamer, boil over high heat, turn to medium heat and steam the pudding.

Then two bowls of soft jelly milk pudding are ready, isn't it simple? And there is your favorite jelly, Q-bomb sweet, fruit sweet, milk fragrant, and finally with eggs rich in protein, which is nutritious and tasteless. This is a super dessert.

Cooking skills:

1, the pudding liquid must be filtered with a fine sieve, so that the steamed pudding is delicate.

2. Cover the baking bowl with plastic wrap and punch holes to prevent water vapor from flowing onto the pudding liquid during steaming.

3. The steaming time of pudding is not necessarily determined by the size and firepower of the pudding bowl, so the time depends on your own observation during steaming.

4. Steamed pudding can be decorated with appropriate amount of jam.