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It is said that breastfeeding is getting thinner, but some people are getting fatter. How can I lose weight all the way?
Everyone loves beauty, and every baby mother hopes to return to her pre-pregnancy state as soon as possible after giving birth, especially her figure. So can breastfeeding really lose weight? How can I lose weight quickly? As an experienced person, I want to share my heart.

Let me talk about my production experience first: due date 1. After 38 weeks, I am looking forward to starting every day. Then 1 I felt a little water flow around 5: 30 in the morning. At first I thought it was secretions. Later, when I went to the toilet, I found the back of my ass wet. I smelled it, but it didn't smell much. I'm sure it's amniotic fluid Then I changed my underwear and went back to bed to count my contractions.

The recording starts around six o'clock, the first time is 1 1 minute interval, the second time is 8 minutes, and then it will be 3 or 4 minutes soon. It's almost seven o'clock this time. I quickly woke up my husband and then set off for the hospital.

Because of the traffic jam on Monday, when I got to the hospital at 8: 30, it was almost every minute or two. The pain is getting worse, but I can bear it. Then I rushed into the inpatient department, and the internal examination had been opened 1-2, saying that I was going to have a baby today.

Then the pain continued to get worse and I couldn't help moaning. I was pushed to do color Doppler ultrasound and electrocardiogram again, and the pain was a little unbearable. I kept asking the doctor to hurry up, and finally finished, and then I pushed it back to the inpatient department to draw blood. At this time, it is about 10. The internal examination said that more than two fingers, the third finger can be painless. Please ask the doctor to contact the anesthesiologist for me.

A few minutes later, the nurse came and pushed me into the waiting room. I was in pain and tears came out. I asked when the pain would stop, and said I had contacted, but I couldn't get there. I heard that the obstetrician asked me to contact, so I took the dispatcher and sent one person as far as possible.

At this time, I was already delirious with pain. The midwife kept telling me to adjust my breathing to relieve the pain. I could bear it at first, but I'm just like her. Later, I couldn't do it in pain at all, I shouted. At first, the midwife comforted me and said, I know you are in pain. Please hold on, or you will get sick if you are exhausted.

But all I can think about is my pain. I said I wanted to have a caesarean section, but I didn't give birth. The midwife said we can't have a caesarean section, but we have physical guidance, which is to use electric shock to relieve the pain. I used it quickly, but it didn't work. Even made me kneel and shake my ass. I said I couldn't do it. When will it stop hurting?

At this time, the anesthesiologist came to tell me that the blood coagulation function would not come out until the afternoon because of the blood drawing in the morning 10. At that time, I thought I might not be able to wait until the afternoon. I kept howling in pain and the midwife ignored me. Then she said I was incompetent. At that time, the cervical spine laceration was particularly serious!

But there's nothing I can do. Later, the feeling of defecation became stronger and stronger. It's almost 1 1: 40, and there are only three fingers in the internal examination. As soon as the contractions come, I can't help but push down. The amniotic fluid washed away. After several attempts, the midwife told me not to scream. The internal examination was full, and about 12 entered the delivery room.

After I went to the delivery bed, I couldn't help being pushed down by a force. The midwife asked me to cooperate, exhale and go down slowly. I cooperate for the children. After a few pushes, the baby/kloc-0 came out at 2: 20, with a slight tear and several stitches.

I gave birth to a young man, weighing 6 kg and 72 liang, with a length of 49cm, with full marks. When I was observing in the waiting room, one of the midwives said that she would not give birth in the future and had to dissect it. The other said it was because he was afraid that he would scream.

Mothers must go to the hospital as soon as possible if they respond to labor! Don't be as stupid as I am. If you can't wait for the pain, you must try to endure it. I really don't want to go through it again.

Let's talk about postpartum recovery experience: I used to be very satisfied with my body, which can be described as slim and beautiful. But after giving birth, my waist, abdomen and arms have accumulated fat, and my body is bloated like a child who is pregnant for 3 months. My good friend joked with me and said, "Really?"

When I was wandering in the circle before, I paid attention to a treasure mother, as if she had a corset with some special functions. Many treasure moms say that giving birth is very effective, and I think it's a fool. Because I paid attention to her number, I quickly found this treasure mother. I didn't say anything, I said it at once. I don't want to publish my contact information, so as not to be suspected of advertising. The key is whether this bundle is an artifact after it is taken. First, the body shape changed immediately, and it was covered with plastic. The fat on the belly disappeared immediately after using the artifact. Second, and most importantly, a month later, it is no exaggeration to say that it actually rose by 15 kilograms! Now I understand why so many precious mothers in the circle say that they should use this artifact after childbirth!

Now my mother-in-law also says that thin people become beautiful. When I go out with my baby, many people say that I am not as beautiful as I just gave birth. I am so beautiful! I feel super good every day.

1. In the first six months of exclusive breastfeeding, it can help Ma Bao consume about 500 calories a day;

2. Every six months of exclusive breastfeeding in Ma Bao, the body mass index will decrease1%;

3. Research shows that the effect of weight loss is particularly obvious if you insist on exclusive breastfeeding for more than 6 months;

4. Ma Bao, who insists on breastfeeding, is not easy to suffer from diseases such as overweight, obesity and type II diabetes.

Why is exclusive breastfeeding getting fatter rather than thinner?

On the one hand, many treasure moms mistakenly think that eating more can promote milk secretion. In order to have enough milk, Bao Ma will try to eat as much as possible, and even eat a lot of high-fat and high-calorie foods, such as pig's foot soup, sparerib soup, big bone soup and so on. Another point is that due to exclusive breast-feeding, Ma Bao eats too much every day and is prone to hunger, so he can't help eating a lot.

Eating too much, coupled with overnutrition, Ma Bao's daily intake is greater than consumption, so it is easier to get fat.

After giving birth to a baby, many treasure mothers should not exercise excessively because their bodies are still recovering. Besides, it is very hard to take care of babies every day, so they may not have the energy and mind to do proper postpartum exercise. If they eat too much every day and don't consume it in time, they will naturally get fat.

Ma Bao needs time to consume the fat stored during pregnancy and breastfeeding. If Ma Bao only breastfeeds for a short time, there is no way to help Ma Bao consume excess fat quickly.

Everyone's physique is different. Some babies may be easy to lose weight after birth, while others may be easy to lose weight after birth. For people who are prone to obesity, even if they are exclusively breastfed, it may not be so easy to lose weight.

Sticking to breastfeeding after delivery is the best way to lose weight. The more you feed, the fatter you get. You may have made three mistakes.

Insisting on breastfeeding is the best way for mothers to lose weight after delivery, which can help mothers recover their bodies faster. This is because the mother stores a lot of fat and calories in her body during pregnancy. Feeding her baby can accelerate the metabolism of the body, help the body consume the stored fat and expel a lot of calories from the body, so as to lose weight as quickly and effectively as possible.

However, artificial feeding and mixed feeding mothers need a lot of exercise if they want to lose weight and get back in shape faster, and aerobic exercise is the only way to lose weight, which is a challenge for postpartum weak and recovering mothers.