Ingredients: ginger 10g, onion 30g, salt 3g. 200 grams of wax gourd, mung bean 150 grams. Exercise: ① Peel the wax gourd, remove the pulp, wash it and cut it into 3 cm square pieces; Wash mung beans for later use. (2) Put the pot on fire, add a proper amount of water, add onion, ginger slices and mung beans, bring to a boil over high fire, turn to medium heat and cook until the beans are soft, add the sliced wax gourd, cook until the wax gourd slices are soft but not rotten, sprinkle with salt and stir evenly. Ingredients: ginger10g, scallion 30g, salt 3g. 200 grams of Dongguashan, mung bean 150 grams. Operation: ① remove the pulp from the skin of winter melon, wash it, and cut it into 3 cm square blocks; Wash mung beans and set aside. (2) After the home cooking is boiled, add appropriate amount of water, add onion, ginger and mung bean, boil over medium heat, and the beans will become soft. Add the sliced wax gourd, and the wax gourd slices will become soft but not rotten. Add salt and mix well. Beauty slimming porridge raw materials: soybeans. Operation: soybean 100g, fried sesame powder 20g. Cook porridge with soybeans first, and add broth. After the porridge is boiled, add sesame powder and salt to taste. Material: soybean. Operation:100g soy sauce, 20g sesame powder. Boil the soybeans first, then add the stock, and add sesame roll powder and seasoning salt when cooking porridge.