How to achieve the fastest breast enhancement effect after delivery?
How to have a good breast enhancement effect after delivery and let the breasts "re-develop"? Many mothers believe that breastfeeding is the main cause of sagging breasts. So how to have a good breast enhancement effect after childbirth? Experts pointed out that breast-feeding will not affect the original appearance of breasts, and if breast-feeding is carried out according to the doctor's instructions, the mother's breasts will become fuller and firmer after breast-feeding. In the process of breastfeeding, the baby's sucking nipple will constantly stimulate the breast tissue of the mother's breast that secretes milk. The more external stimuli the breast tissue receives, the more developed it will be, which is the same as the more muscle movements, the stronger it will be. Therefore, mothers who insist on breastfeeding will become bigger and stronger after breastfeeding, rather than drooping. Even if individual mothers have the above situation after their children are weaned, they can completely restore their breasts through gymnastics, chest strengthening and other means.
The best time for postpartum breast enhancement
Experts pointed out that the best time for postpartum breast enhancement is 6 months after delivery, or 6 months after stopping breastfeeding. It is not suitable for any breast enhancement before 6 months after delivery, because it is necessary to breastfeed the child within 6 months and restore vitality at the same time. Although premature breast enhancement can achieve results, it will also do some harm to women themselves.
In addition, after 6 months postpartum, breast enhancement is best before and after menstruation. Women contain female hormones, but only luteinizing hormone and estrogen have a synergistic effect can promote breast growth. Since the first menstrual cycle, hormones have been playing a role in pushing breasts from flat to full. Therefore, this 10 day of each month is also the best period for postpartum breast enhancement. The best days for breast enhancement are 1 1, 12 and 13 after menstruation, and the seventh day is 18, 19, 20, 2 1, 22, 23.
Breast fruit, papaya: For women who want breast enhancement, papaya is a good choice. It is rich in protein, and can also eat some fish and fresh milk, which can be used as a recipe for female breast enhancement.
Nuts: If you think it is too difficult to cook some breast enhancement dishes, you can choose to eat some nuts, such as peanuts, almonds, peach kernels and sesame seeds. These are natural and healthy breast enhancement products. Fruit: You can choose foods with more vitamin C such as oranges, grapes and grapefruit to prevent breast deformation. Vegetables: Some vegetables are rich in vitamin E, such as celery and red kidney beans, which are helpful for breast development.