My stomach is falling, and my face is fleshy. How can I lose weight?
The flesh on the face is not so easy to lose weight. In fact, as long as the whole body is thin, the face will be thin. People who simply reduce their faces can only make their skin and muscles firm and can't lose weight. So slimming is the main thing. Do sit-ups, every time you get up at a 45-degree angle, have someone hit you ten times in the abdomen with boxing gloves or something (be careful not to wear them, but to hold them), and then get up and do the next group. This will make you lose weight quickly ~ but be careful, if you continue to do it after losing weight, your muscles will come out. So, the right amount