My mother's face is very thin. As soon as she loses weight, her cheeks sag. She wants to have an operation to get rid of fat. I, like my father, have a big and fat face. I lost 10 kg, and my face won't lose much. Some people lose face when they lose it, and some people lose face, which means it varies from person to person.

If you exercise to lose weight, or aim at the parts you want to lose weight, your face will not lose weight. But the bad thing is that it is slow to take effect and difficult to persist. But stick to it and you will be satisfied! !

If you want to go on a diet, you should move quickly, but your face is easier to lose weight.

If you don't want to choose either, then eat properly and exercise properly. One week, I ran in the playground twice in the morning. I had a cup of coffee and an apple for breakfast, vegetables at noon and less fruit at night. The effect is obvious, and it is not uncomfortable at all. You should try it. Losing weight depends on trying. The experience of others is of course important, but the most important thing is to try and summarize it yourself, so as to find a good way that really belongs to you!