Kirin fruit is a kind of yellow-skinned pitaya, which is native to Central America. Kirin fruit is rich in nutrition and unique in function. It contains plant albumin and anthocyanins, and is rich in vitamins and water-soluble dietary fiber, which are rare in general plants.

People who can't eat Kirin fruit 1. Kirin fruit is rich in plant albumin, so pregnant women with allergies should use it with caution.

2. Women should not eat Kirin fruit during menstruation to avoid menstrual disorders.

3. Women with weak constitution should not eat too much Kirin fruit.

Kirin fruit is a tropical fruit. You'd better buy it now and eat it now. If it needs to be preserved, it should be kept in a cool and ventilated place, not in the refrigerator to avoid frostbite and quick deterioration.

3 Benefits of eating Kirin fruit 1, antioxidant Kirin fruit has excellent antioxidant effect, because this fruit contains a lot of natural anthocyanins, and it is an excellent antioxidant, which can scavenge free radicals in the human body, resist aging, improve the activity of human brain cells, prevent Alzheimer's disease and promote intellectual development.

2. Detoxification Eating Kirin fruit in moderation at ordinary times can quickly excrete toxins accumulated in the body, because Kirin fruit contains some plant albumin, which is a natural active ingredient. After this substance enters the human body, it will combine with toxins accumulated in the human body, especially heavy metal ions, and then let them be discharged from the system at will, thus playing an obvious detoxification role.

3. Weight loss and lipid reduction Kirin fruit is a low-calorie fruit, which contains a lot of plant fiber, especially water-soluble fiber. After this substance is absorbed by the human body, it can not only increase satiety, but also promote human metabolism. It can also remove cholesterol accumulated in human blood vessels, soften blood vessels and speed up blood flow. Regular consumption can not only lose weight, but also prevent hyperlipidemia.

4. Anti-virus and anti-infection Kirin fruit also contains a variety of natural anti-virus components, which can effectively inhibit the activity of viruses in human body and reduce its damage to human tissues and cells. In addition, Kirin fruit contains water-soluble dietary fiber and plant albumin, which has a certain protective effect on human gastric mucosa. It can repair damaged gastric mucosal cells and regulate gastric acid secretion. Regular consumption can prevent and relieve gastritis and improve the digestive ability of the stomach.