Help to lose weight: pineapple is a tropical plant, but it is a cool fruit. For girls, it is a good fruit to lose weight, which can clean the stomach and has a strong decomposition effect on oily substances, helping the digestion and absorption of the human stomach. It is best to drink a glass of juice between lunch and dinner, which can achieve a certain slimming effect.

Beauty and skin care: Beauty and skin care is one of the benefits for girls to eat pineapple. Because pineapple is rich in vitamin B, it can effectively promote blood circulation, prevent skin dryness, and form a protective film on the skin surface, which plays a good role in beauty and skin care. In addition, it can effectively remove facial spots, which is a common best nourishing product.

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Precautions for eating pineapple:

After eating meat or greasy food, eating pineapple is good for your health. Pineapple with old meat and beef are safe dishes to eat.

Pineapple and eggs can't be eaten together. The combination of protein in eggs and fruit acid in pineapple will easily solidify protein and affect digestion.

Pineapple and honey can be eaten at the same time, and pineapple honey soup can cure bronchitis. However, people who are unwell or have diarrhea symptoms are advised not to eat like this.

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