1, side effects of diet pills
Symptoms 1: Go to the toilet frequently.
In the process of taking diet pills, there are such symptoms: "after taking diet pills, my stomach is always uncomfortable, bloated and painful." I always want to go to the toilet, I have to defecate 2 or 3 times a day, and there is a layer of oil in my stool. "
Possibility: Diet pills contain Roche fresh.
The diet pills you take may contain Xenical, an inhibitor of lipolytic enzymes in the gastrointestinal tract, which can reduce the absorption of fat by the small intestine by about 30%. People who like high-fat food use it better.
Suggestion: Take it up to three times a day with vitamins.
This medicine has less side effects, but the dosage should be controlled. The recommended dosage is 120 mg capsule taken during dinner or within one hour after dinner at the latest. If you don't eat, you don't have to take it. Eat it three times a day at most.
Roche is rarely a diet drug approved by the state, which can be used for a long time, but it is best not to use it for more than two years.
And taking this medicine will hinder the body from absorbing fat-soluble vitamins. It is recommended to take a multivitamin every day, which can be taken two hours after taking the medicine or before going to bed. In addition, whether this drug is absolutely safe as a diet drug is being evaluated. Therefore, it is not recommended for children under 18, pregnant women and lactating women.
Symptom 2: I can't sleep at night.
I don't sleep during the day. In the process of taking diet pills, I have such symptoms: "I used to be a sleepy person, but I just took this diet pill for two days and I found that I was very excited every night." I don't want to sleep, and I can't sleep in bed. I eat less than before and am full of energy! "
It is possible: the medicine contains amphetamines.
The diet pills you take may contain amphetamines. At first, taking this medicine has the above effect, but with the emergence of drug resistance, there will be symptoms such as emotional instability, delusion, hallucinations and sleep disorders.
Suggestion: This kind of drug is addictive, so it is recommended not to take it easily.
Moreover, amphetamines are as addictive as drugs. Once addicted, the process of withdrawal is very painful, and even symptoms such as anxiety, depression, fatigue, drowsiness and overeating may appear. Experts suggest that this medicine should never be taken easily.
Symptom 3: Don't want to eat.
Dizziness in the process of taking diet pills, this symptom appears: "Recently, after taking diet pills, my appetite has become very poor, I can't eat anything, and my weight has also dropped, but I feel dizzy, headache, lethargy and even some palpitations. What's wrong? "
It is possible: the drug contains "Fenfen"
The diet pills you take may contain fenfen. Fenfen is also an appetite suppressant, and one of its main components is Flaaming.
Suggestion: Drugs are banned internationally and cannot be taken.
1September 1997, the US Food and Drug Administration officially banned the use of Fenfen to lose weight. This is because the sales of diet pills containing Fenfen have been very high for more than a year, but at the same time, it has also brought high side effects, and even problems such as heart valve damage and pulmonary hypertension may occur after long-term use.
The popularity of fenfen in China is far less than that of its main component, Flaaming. Although Fen Flaaming has been established as a prescription drug, even banned by the state for weight loss, if you pay attention to the small pharmacies around you, you can buy this small white pill-Fen Fla Aming, a psychotherapeutic drug, which is sold as the most economical weight loss drug without any prescription and at almost no cost. What harm does it bring? Who should pay the bill?
Symptom 4: Dry mouth and tongue.
My heart is racing. In the process of taking diet pills, such symptoms appeared: "I ate this diet pill brought back from abroad by my friend and felt dry every day." After drinking a lot of water, my lips were chapped the next day. Moreover, I have a headache, I can't sleep at night, and my heart seems to have accelerated a lot! "
Possibility: The drug contains sibutramine.
The diet pills you take may contain sibutramine. The principle of this medicine is to suppress appetite by inhibiting the reabsorption of nerve conduction substances. Because oral absorption is good, it can have obvious weight loss effect within 6 months, which was once popular in Europe and America.
Suggestion: This medicine will damage memory.
But recently, New Zealand's key drug monitoring department found that this diet drug may damage people's memory. There are also data to prove that this ingredient not only affects memory, but also causes other cerebrovascular problems, such as confusion, dizziness and visual abnormalities.
Symptom 5: I can't sleep.
I urinated while taking diet pills, and this symptom appeared: "After taking this diet pill, I became a' sleeping cat'. I can't wake up. My lips are always dry. I feel very tired and pee without doing anything. "
It's possible: the drug contains PPA.
The diet pills you take may contain another common appetite suppressant-PPA. This name has been "notorious" in the field of cold medicine. In order to draw a clear line with it, some cold medicines even indicate directly in their product advertisements that they do not contain PPA. PPA can cause stroke in women.
Symptom 6: Procrastination and vomiting.
Body collapse in the process of taking diet pills, this symptom appears: "I feel unbearable abdominal pain in a short time after taking this diet pill." I spent most of the morning in the toilet, just like eating my stomach. I vomited once at noon and felt weak and even a little dehydrated. "
Possibility: The diet pills you take may contain laxatives such as senna.
Experts pointed out that "laxatives" are not diet pills in clinical medicine, but they are often misused or abused as diet pills because they can reduce the time of food staying in the gastrointestinal tract and the probability of being absorbed. If laxatives are not used properly, they will also bring quite serious consequences.
Suggestion: Although it is pure natural, don't take it at will.
Take Senna as an example. Many people think that it is a pure natural herb, and it has no side effects when used to lose weight or treat constipation. In fact, this is a completely wrong view. Improper use of senna leaves may cause abdominal pain, nausea and vomiting. Severe cases may even induce upper gastrointestinal bleeding, menstrual disorder in women, and even some people are addicted to taking senna. After stopping taking senna, it will not only make constipation more serious, but also lead to withdrawal symptoms such as anxiety, insomnia and general malaise.
Symptom 7: Abdominal distension
Abdominal pain in the process of taking diet pills, this symptom appears: "After taking this diet pill, I always feel bloated and have a little stomachache."
Possibility: The diet pills you take may contain glycoprotein (acarbose).
Tang Lu tablets can lower blood sugar, and the liver enzymes in the blood of drug addicts will increase. Some people died of hepatitis while taking Tang Lu tablets. Although the correlation between Tang Lu tablets and hepatitis has not been confirmed, we should not take it lightly.
Symptom 8: I suspect my hypotension.
In the process of taking diet pills, such symptoms appeared: "After taking diet pills, my most obvious feeling is that I urinate too much, and then I feel very weak, and sometimes I feel dizzy. The doctor said that my blood pressure is low. "
It's possible: the diet pills you take may contain some diuretics.
Diuretics are generally used for diuresis and lowering blood pressure. A large amount of urine in the body can naturally make the body temporarily lose weight, so diuretics are often added to diet pills or tea. But diuretics, as the name implies, reduce water in the body, which is not really weight loss at all.
Symptom 9: Insomnia and palpitation are very uncomfortable.
In the process of taking diet pills, such symptoms appeared: "After taking this diet pill for a while, I found that I began to lose sleep, sometimes I felt dizzy for no reason, and even felt palpitations, so uncomfortable!"
It's possible: the diet pills you take may contain ephedrine.
Ephedrine can act on the central nervous system, strengthening body heat consumption and fat decomposition. However, foreign research reports point out that at present, the potential danger of ephedrine is higher than the therapeutic effect of weight loss.
Final suggestion:
It is generally believed in the medical field that so far, no drug has been found in the world that can effectively lose weight without any adverse reactions to the body. Therefore, if you lose weight just for beauty, it is best to take a healthy way of nutritional intervention under the guidance of a professional dietitian.
2, Chinese medicine slimming tea
1, hawthorn and Polygonum multiflorum tea:
Materials: hawthorn 15g, Polygonum multiflorum15g;
Practice: Wash and chop Hawthorn and Polygonum Multiflori Radix respectively, put them together in a pot, add appropriate amount of water, soak for 2 hours, then decoct for 1 hour, and then remove the residue to take the soup as tea.
2, orange peel tea:
Ingredients: orange peel or orange peel, 5 g of tea;
Practice: cut the orange peel and orange peel, and add tea to soak and drink.
3, ginger vinegar brown sugar tea:
Materials: ginger 10g, vinegar 5g, tea 5g and brown sugar 5g;
Practice: soak ginger slices in vinegar (rice vinegar) for one night, then soak them in tea and boiled water, and add brown sugar when drinking. This kind of tea is especially suitable for people with cold stomach. Brown sugar can be replaced by honey.