Our figure is closely related to walking, sitting and lying down. Therefore, how to make stovepipe legs into small thick legs, radish legs and elephant legs in daily life is what MM particularly wants to know. Below, our professional slimming technician in Suzhou Hanao Beauty Center will tell you: Let the meat on your legs run away. ~ ~ ~ ~ Want to know how thin she is? Practice the "leg beauty" movement, with one foot standing in front of the other and raising the heel. Then bend your legs, but keep your upper body and heel vertical. Stand with your feet apart, then bend your knees and bend forward. The hips are tilted, but the back must be kept straight. Stand with your palms against the wall and your feet together. One of the legs is lifted back, trying to get the heel to touch the hip. This leg beauty exercise is done 20 to 25 times per movement, once every other day. Practice "leg beauty" move II. Take a drinking bottle in each hand, naturally hang your arms at your sides, put your legs together, and stand upright with your back. Keep your upper body straight. While exhaling, slowly take a big step forward with your left foot, shift your weight to your left foot, bend your left knee and squat. Be careful not to touch the ground with your right heel. Then slowly restore the original standing posture and exhale at the same time. Then take a step forward with your right foot and repeat the above actions. Repeat left and right feet 10 times. Practice the "beautiful leg" movement, with your feet shoulder width apart, your back straight, and a drink bottle in each hand, and lift it to your shoulders. Be careful not to bend your wrist at this time. While inhaling, bend the femoral joints and knees on both sides and slowly squat down. At this time, pay attention to the direction of knees and toes; Squat until your thighs are parallel to the floor, then exhale and slowly return to your original standing position. Repeat 10 times. Suzhou Hanao Beauty Center-M6 Slimming King Skinny Leg Advantage 1. Fast fat dissolving and slimming-quickly dissolve fat cells in the whole body at high temperature, and improve the whole body obesity caused by overnutrition and uneven distribution of subcutaneous fat. 2. Precise focusing, reshaping body shape-Accurate deep fat cell focusing can treat problems in various parts of the body, such as abdominal bulge, arm hypertrophy, hip and leg obesity, and help you reshape charming curves. 3. Treatment of orange peel tightens the skin-through the decomposition of fat, cellulite under the epidermis is removed, also called orange peel tissue, so that the uneven skin surface becomes smooth and delicate and helps the skin restore elasticity. 4. Regulating secretion and shaping postpartum-regulating the imbalance of endocrine and fat metabolism caused by pregnancy, helping to improve postpartum digestive function, and improving sagging breasts, loose belly, round shoulders, leg edema and stretch marks. 5. Improve metabolism, cultivate one's morality and detoxify-through regular fat thermal exercise, improve the body's metabolic rate, activate the body's spontaneous detoxification, and help the toxic substances in the body to be discharged quickly before deposition. 6. Deep massage to relieve fatigue-comfortable massage body carving can help you relax in all directions and relieve the fatigue and stress accumulated at the end of the day.