1, the wrong statement of fruit beauty
Folk prescription 1: Can you eat more papaya for breast enhancement?
This statement has no basis. Apart from congenital genetic factors and acquired nutrition, it is unlikely that the chest of papaya will become bigger. On the contrary, papaya does promote milk secretion for postpartum women.
Folk prescription 2: Can replacing one meal in a day with grapefruit help you lose weight?
Grapefruit is rich in vitamin C, and its sugar content is not high. If you eat a grapefruit instead of a meal, the calories are of course low. If the calories of other meals are controlled properly, you will naturally lose weight after a period of time. However, if you are weak, you'd better eat some high-fiber soda cookies first to prevent stomach pain caused by acidity that may be unbearable on an empty stomach.
Folk prescription 3: There is a kind of lemon vinegar on the market, can it be cosmetically treated?
Lemon is rich in vitamins, which can reduce the occurrence of freckles and dark spots and has a certain whitening effect. Lemon and vinegar have the same function of decomposing fat. Having a drink after dinner can really make you more beautiful. But the acidity of lemon and vinegar is very high, and drinking too much on an empty stomach will hurt your stomach.
Folk prescription 4: Can you lose weight by eating "apple meal" continuously?
Apple is a kind of fruit with low calorie and high nutrition, which is why many people take it as a diet meal. You know, compared with ordinary meals, apples have much lower calories and will certainly lose weight, but in the long run, the imbalance of nutrition will make the body unbearable, and once they stop, their weight will slowly pick up.
Recipe 5: Are there only two fruits, guava and tomato, in the recipes prepared by nutritionists?
The dietitian's weight loss spectrum is adjusted according to everyone's different physique and needs, which is not static, and the fruit with it is also different from person to person. Therefore, guava and tomatoes will definitely not be included in the diet menu.
Folk prescription 6: Can pineapple enzymes help beauty and digestion?
Pineapple is rich in vitamin B 1, which can promote metabolism and eliminate fatigue, and is rich in dietary fiber to make digestion smoother. If you like pineapple, you can eat some after meals, and don't eat it when your stomach bag is empty, otherwise it will be easily hurt by enzymes.
Prescription 7: Can eating avocado achieve the perfect weight loss effect?
Avocado contains a lot of unsaturated fatty acids, which makes people feel full easily. If it is used for short-term weight loss, it does have slimming effect, but it can't return to normal diet at once, otherwise it will cause uncomfortable situation. In addition, although avocado contains plant fat, if you eat too much, the accumulated calories are also considerable.
Folk prescription 8: Is it effective to eat bananas and honey to lose weight quickly?
Bananas are rich in dietary fiber, which can stimulate gastrointestinal peristalsis and help excretion. If you don't eat anything but honey bananas, the calories are much lower than dinner, and you will naturally lose weight. However, such a rapid weight loss, the body often produces adverse reactions because there is no good adjustment. If you eat bananas for a long time, and your body is short of protein, minerals and other nutrients, slowly your body will send out a danger alarm.
2. The trap of beauty salons
Trap 1: get a card
Many female consumers who love beauty have experienced similar "beauty upgrades" in beauty salons. Lured by all kinds of beauty cards, they threw money at beauty salons as if possessed.
1, beauty salons experience a lot of tricks for free.
Because the beauty salon issued a free experience card. Generally, women's skin care must go through facial cleanser, facial massage, facial mask, essence and other nutritional links, but after free, beauticians often ask consumers to open cards for various reasons. "If you insist on not opening the card, the beauty salon will generally ask you to pay extra during the experience.
2. Enthusiastic service is only for pushing cards.
When she went to the beauty salon to experience the service, the beautician in the store was very enthusiastic about her and enjoyed God's service. Understand the identity and needs of customers through chat, and then tailor them to everyone. Through simple conversation, the beautician can judge the customer's spending power and family economic situation, and then go to the next step to take out the customer's pocket.
Trap 2: selling products
There are no uniform standards for the composition, efficacy and quality testing of many beauty salon products, which can not guarantee the quality of products. Some beauty salons even shoddy, infringing on the interests of consumers.
1, 95% are unlicensed cans, and the profit is amazing.
Beauty salons like to sell brand-name care products produced abroad to customers, but you may not know that 95% of the products in beauty salons are unlicensed products filled in Guangzhou. It is easy to get the so-called "brand". As long as you have 200,000 cash, register the brand and do a good job in packaging design, you can go to Guangzhou cosmetics factory for filling. General 1000 bottles of essential oil and 5000 bottles of facial cleanser.
2. The profits of the filled products are amazing.
"Many beauty salons don't value the brand of products, but value the profit rate of products." Mr. Cheng revealed that the cost of filling products in beauty salons is generally 0.6 fold of the product price, and the price sold to beauty salons is generally 2 fold. Because of its low price, it won the favor of beauty salons. Generally, the goods taken from regular manufacturers in Guangzhou are 1.5 to 2 fold, and those sold to beauty salons are 2 to 3 fold.
Trap 3: beauty instruments
When you go to a beauty salon for facial beauty, you often need some hand-held tools. These artifacts can be described as varied, wrinkles, dark circles, bags under the eyes, acne and blackheads can be removed. But what about reality? Is this a waste of time and money or
1, imported instruments
The introducer can be a stand-alone machine or combined with the skin replacement device described above. Generally, the introducer uses electric current or ultrasonic wave, which claims to open the channels between skin cells, so that skin care products can fully penetrate into the skin to achieve various miraculous effects such as firming, lifting and wrinkle removal. Salespeople always say that frequent use of this introducer can keep the skin channels unblocked, but this statement has not been fully proved by research.
Disadvantages: There are no published scientific papers to prove that such instruments are beneficial to the skin. Even though current or ultrasound can open channels in the dermis, it is actually harmful to the skin. "Skin channel" means that the skin tissue is no longer tight, but with a wound, bacteria and pollution will take advantage of it, and those skin care ingredients that should have been left on the skin surface and washed away can also enter.
2, oxygen conveyor
The oxygen delivery instrument delivers high-purity oxygen to the facial skin through a small tube connected to the oxygen machine. A special semi-circular mask locks oxygen to the skin surface. Before oxygen delivery, apply a layer of gauze or mask on your face to introduce the product. Generally, oxygen is given for 20 minutes after wearing a mask. Some beauty salons or beauticians also use special tools to deliver oxygen to key parts of the face.
Disadvantages: In theory, oxygen infusion can help blood circulation and promote wound healing, but research has found that it has little effect, especially on healthy skin. No research has proved that oxygen therapy can improve wrinkles or skin aging. Only when oxygen is delivered in the hyperbaric oxygen chamber can oxygen penetrate through the skin. Even so, it will cause free radical damage in the short term and offset any possible long-term benefits.
3, negative ion pore purification therapy
Negative ion pore purification therapy (often operated by skin changing equipment or introducer) has no effect on the skin, neither opening pores nor detoxifying, nor helping the skin in any other way. Negative ions in the air and those generated by machines can't penetrate the skin, nor can they generate * * * vibration in the skin, so they have no effect on pores. It may surprise you, but the skin has no detoxification function.
Disadvantages: Studies have shown that negative ions generated by machines have the same soothing effect after inhalation, but inhaling negative ions can't detoxify, nor can it clean up dead skin cells that block pores and cause acne. But neither positive ions nor negative ions can open or close pores, nor can they detoxify; This therapy can't improve acne.