Method 1:

Put Jiang Shui (cook some Jiang Shui first), rice wine and vinegar in the bathtub filled with warm water (the temperature is not about 40-42 degrees). When taking a bath, the water level should not exceed your chest. Soak for 5 minutes, rest for 2 minutes and repeat for 5 times. At this time, you will feel hot and sweat will put your body.

A lot of heat is taken away. This bathing method can not only lose weight and whiten skin, but also make you feel comfortable.

It can tighten loose skin.

Method 2:

Mix fresh ginger into juice, and then apply it to all parts to lose weight. Wrap the body parts covered with ginger with plastic wrap, then do some light exercise, take the plastic wrap away and take a bath for 45 minutes, and you will immediately feel the consequences of losing weight.

Of course, the best fast weight loss method should be combined with good weight loss products without side effects and scientific diet. The following is a ranking list collected by many MM, so you may wish to collect it.