Supplementing enough energy will make you weak after abortion. If you don't pay attention to your diet or even consider losing weight, you will be in trouble. If you don't take enough energy or dinner ingredients, it won't help to prevent hypoglycemia and prevent people from fainting after operation. When you have a bad appetite, you can eat some hot and humid semi-liquid foods, such as fresh noodles and small wonton. No matter medical abortion or surgical abortion, it will do harm to human body, and protein must participate in the restoration of human body.

High-quality protein has the highest titer and can produce hemoglobin concentration, human immunoglobulin, growth hormone and various enzymes. High-quality protein ingredients include lean pork, poultry products, beans, dairy products, egg birds and seafood. Dietary collocation should not only pay attention to nutrients, but also pay attention to absorption and digestion. After induced abortion, due to weak body, it is easy to sweat, so it is necessary to replenish water, eat a little more, and reduce water evaporation. In addition, there are many water-soluble vitamins in sweat, especially vitamin C, vitamin b2 1 and vitamin b22. You should eat more fresh fruits, vegetables and fruits to prevent constipation.

Eat more protein food every day, and eat more chicken, lean meat, eggs, dairy products, beans and bean products for more than half a month after induced abortion. Under the premise of normal diet, the intake of human fat should be moderately limited. Within one week after operation, the body fat should be controlled at about 80g every day to prevent the consumption of irritating foods such as cold food. Be sure to supplement enough iron to avoid anemia after abortion. The most suitable nourishing time is half a month. Usually weak, poor constitution, and a lot of blood loss. You can moderately increase the nourishing time and eat more iron-containing ingredients, such as broccoli and beef liver. After the abortion.

Need to pay attention to a light diet. Only the shower. Eat more blood and qi. Drink more warm water. Keep a good mood every day. Be careful not to catch a cold. There is also less cold water. Eat less spicy food. Hot pot restaurants and the like, try not to eat. Eat more fish. Grass carp, for example, is good for cooking soup. Buy more shrimp to eat. Ejiao brown sugar, the best food after abortion. If there is abortion after pregnancy, abortion is the natural law of sperm and egg dysplasia and survival of the fittest. She is similar to regular menstruation and does not do much harm. If this kind of abortion has a lot of blood flow and is harmful to the body, then some nutrition must be added. First of all, we must eat high-protein and nutritious food. In addition, you can use some astragalus to stew chicken, which can play a role in invigorating qi and enriching blood.