First of all, look at the materials of yoga mats, including TPE, PVC, NBR, natural rubber and so on. The material of TPE floor mat is better than PVC, which is more environmentally friendly, less odorous, more elastic and non-slippery. NBR cushion is soft, but not suitable for yoga practice; The material of natural rubber is by far the best, but the price of the floor mat is high, because the rubber mat is made of plant juice, which is pure natural rubber with good resilience, anti-skid, grip and insulation.

Smell the mat. Some PVC mats have a strong smell and may be made of secondary materials. However, the natural rubber mat itself contains smell, because rubber has that smell, and the weather smell will disappear after two or three days;

Yoga mat thickness:? The thickness of ordinary yoga mats mainly includes1.5mm, 2.5mm, 3mm, 4mm, 5mm, 6mm, 7mm and10mm. At present, commonly used yoga mats are 2.5mm and 4/5/6mm thick. 2.5mm mat: suitable for experienced yoga practitioners. The most suitable mat is used on public yoga mats, and it is also the favorite of yoga masters (many Indian masters don't use mats, so they make the best use of their natural environment ...). Because of its excellent touch, it is also very convenient to carry, and a good cushion can be folded. Because of the excellent touch, it is also very convenient to carry, and a good cushion can be folded. Such as an upright yoga mat.

4-6mm floor mat: suitable for beginners, good grip, waterproof and anti-slip function. For a delicate girl, a 5mm mat.

Yoga mat is comfortable enough. However, unlike Hollywood stars, if you don't drive and take it with you every day, your sincerity is quite tiring.

4. Mat size: The international standard for yoga mats is 173x6 1cm. The length of the mat is proportional to the height. According to the height of Asians,

We set up a yoga mat in Atmananda, which is more suitable for the height of Asians. If the height exceeds 170cm, obviously, a summer mat with a length above 183cm will be more suitable for you.