Can you lose weight by eating like this?
You go to the buffet every other week, and I overeat every other week. It's easy to get fat. I start to lose weight after every overeating, so I often have a relapse. Now my weight is between 102- 105. I don't feel fat or thin, but it hurts my stomach, I know. I try to form good habits and control my weight within a reasonable range. Sometimes overeating is the savior of life. If you can save yourself from the buffet and stop eating every night, I believe you will lose a lot of weight after a while. I ate a lot at noon yesterday, but I didn't eat at night. Today I started to lose weight again. It's been like this for three years, and now my stomach is not good. I hope you don't imitate me. If I like to overeat myself, I can relax myself once in a while, as long as my weight is within a reasonable range, but it is a bit unhealthy. Anyway, I hope I can lose 90 Jin, so I won't get fat even if I overeat 100 Jin. Hehe, come on.