The calories of bananas are still relatively high. Two bananas a day is not a problem. Eating bananas can reduce the amount of other foods, so it won't get fat. Obesity is still due to eating too much and exercising less. \x0d\ Eating two bananas can control carbohydrate intake accordingly, and should not lead to obesity. If you want to control your weight, you need to do more exercise. Eating more fruits is good for your health. Bananas can not only supplement vitamins, but also help to soften stools.