1. When sticking foot stickers, it is recommended to stick them before going to bed at night. First clean the plantar skin, then apply the foot patch to Yongquan point above the plantar arch, and press it hard to finish.

2. Take it off the next morning, or use it according to the instructions. Sticking the foot patch to the sole of the foot can stimulate Yongquan, Taichong, Bai Yin, Kunlun and other acupoints of the foot through heat, which will promote the blood circulation of the human body, accelerate metabolism, and have the functions of expelling toxin, dispelling cold and eliminating dampness.

3, the foot patch is attached to the center of the foot, which can also promote intestinal peristalsis and help defecation, thus achieving the effect of regulating constipation and losing weight.