Only thin belly does not lose weight, which may be related to the order of human fat consumption. Some people start to lose weight from the abdomen in the process of losing weight, but if some people choose partial weight loss, or the method of losing weight is not used properly, it will affect the effect of losing weight, resulting in the phenomenon that only the abdomen is thin but not the thigh.

In fact, in the process of losing weight, the fat consumed by the human body is orderly, generally starting from the abdomen and gradually expanding to the buttocks and limbs. Unless some people choose targeted training for special parts, most people will follow this order when losing weight. Because there are many ways to lose weight, you must choose the right way to lose weight according to your body shape.

For people with thin thighs in thin belly, reducing greasy food in their diet can greatly reduce the accumulation of thigh fat. Usually you can do some aerobic exercise such as jogging or swimming, which is quite effective for losing weight. Pay attention to sitting posture at work, and don't cross your legs often, so as not to affect the blood circulation of thighs, which is not conducive to reducing thigh fat.

Because everyone's physique and methods of losing weight are different, the parts of losing weight are also different. No matter what method you choose to lose weight, you should pay attention to science. It is suggested that you often do some leg exercises and control your diet in order to lose weight successfully. Also pay attention to the amount of exercise should not be too large, and at the same time pay attention to nutritional supplements. It is best to combine the physical condition with a suitable diet recipe.