Facial edema is a common phenomenon, and edematous obesity is an essential experience of edematous physique. If you find that your face is not simply obese, you should consider whether your face is "swollen". We can help ourselves get rid of edema quickly by drinking strong tea or pure black coffee, and make our face as small as possible. In addition, we can also learn to massage the neck according to the video of lymph massage taught online, which also helps us to expel edema and eliminate edema, and the effect is more effective.

We usually need to take preventive measures, ensure rest as much as possible, prevent ourselves from being overtired, keep a happy mood and prevent ourselves from swelling.

The second reason: hypertrophy of masseter muscle

We also need to prevent facial obesity caused by excessive development of masseter muscles. Muscle obesity has also become a headache. We need to reject the overgrowth of facial muscles, so as to avoid facial obesity. We can try to avoid food that needs to be chewed excessively, and we also need hard food, which will exercise our masseter muscles. When our masseter muscles are developed, we need to pay more attention to massage our face, so as to help our face slim down.

The third reason: bad living habits.

We need to avoid bad living habits. Bad living habits, such as the habit of holding cheeks, can easily lead to facial obesity and asymmetry between the left and right faces. We also need to pay attention not to have too many calories in our diet, to ensure our eating life, to avoid not doing exercise, to avoid eating unhealthy snacks, to avoid staying up late and so on. We must pay attention to avoiding unhealthy living habits as much as possible.