People's feet have the functions of activating qi and blood, connecting viscera, communicating inside and outside, and running up and down. There are more than 60 acupoints, all related to the whole body organs. When some uncomfortable symptoms appear on your feet, it may imply that you have a hidden disease, which should be paid enough attention to. Massage is a state that makes people feel comfortable physically and mentally, especially relaxing. Whether it is massaging the body, head or feet, it gives people a refreshing feeling. This refreshing actually brings people physical comfort. Benefits of foot massage: it can eliminate fatigue, relieve physical and mental tension, and adjust the physiological functions of viscera and tissues of the whole body, so as to achieve the purpose of strengthening the body and preventing physical and mental diseases. Promote blood circulation and contribute to health care. Foot massage is a natural health care method based on stimulation principle to massage the reflection area of diseased organs or glands, so as to restore their original functions, achieve therapeutic effects and maintain health. Promote blood circulation, improve metabolism and help sleep.

The sole of the foot has a great effect on the human body. It not only bears all the weight of our body, but also is the top priority of our health care. Chinese medicine believes that the soles of the feet are the foundation of our human health, and we know little about massage knowledge. Enough common sense is even less. May have enough impact on the human body. I'm talking about walking with a load. Just wash it with warm water every night. In winter, workers prevent their feet from spreading, which is called cracks. Bleeding hurts. Massage the soles of the feet can increase the blood flow of the feet and improve the blood circulation of the whole body. Experiments show that after foot massage 1 hour, the whole body blood flow can be increased by more than 10 times.

The soles of people's feet are farthest from the heart. If you don't like sports and don't accept stimulation for a long time, the speed of blood return will be affected. A very dizzy example, the patient with diabetes syndrome, first of all, has a lesion on his foot, or the wound is not easy to heal, or it is rotten. Whether the blood circulation is normal or not has an important relationship with the body, and massaging the soles of the feet can improve the blood circulation in the body, raise the body temperature of the feet, and finally promote the normal blood circulation of the whole body.