How to eat orange peel, in addition to pulp, orange skin plays a great role. Orange peel has a faint orange fragrance, which can be treated in some ways and is also a delicious food. Next, I prepared an article about how to eat orange peel for everyone.
How to eat orange peel 1 how to eat orange peel
1, orange skin chicken wings
500 grams of chicken wings, 20 grams of dried tangerine peel, ginger, onion, soy sauce king, oil, rice wine, corn flour, salt and sesame oil, boiled. It can stimulate appetite and strengthen the spleen, and is suitable for people with bloating and poor appetite.
2. Fried shrimp with orange peel
500g of shrimps, 20g of dried tangerine peel, and appropriate amount of yellow wine, soy sauce, vinegar, oil, salt, onion, ginger and water. Stir-fry shrimp in oil for 70-80 minutes, soak orange peel in water, stir-fry with it, and add the above seasoning. Sweet and sour appetizers, especially those that are not fragrant in summer.
3. Orange peel tea
20g of orange peel, with appropriate amount of boiled water to make tea, 2-3 times each time, suitable for people with spleen and stomach qi stagnation, abdominal distension, indigestion, loss of appetite and cough with excessive phlegm; It is also suitable for preventing hypertension, myocardial infarction, fatty liver and acute mastitis.
4. Fried carrots and lean meat with dried tangerine peel
200g of carrot, 0/0g of dried tangerine peel/kloc, and 0/00g of lean pork/kloc. Shred carrots and pork, add salt and yellow wine, mix well, soak orange peel until soft, and add appropriate amount of onion, ginger, garlic, oil and salt. And cooking. It has the effects of relaxing the chest and regulating qi, and can be used for chronic gastritis with disharmony between liver and stomach, characterized by epigastric distension and pain, double attack, belching, anorexia or vomiting and acid swallowing, aggravated when emotional disorder occurs, thin and white tongue coating, and thready pulse.
5, orange peel radish old duck pot
20g orange peel, 600g green radish, duck 1 duck (about 600g, eviscerated), add appropriate amount of water, first boil with strong fire, then simmer for about two and a half hours, and add appropriate amount of salt, cooking oil, onion and ginger. It has the effect of clearing away lung heat and moistening throat, and is a delicious soup in the family at present.
Orange peel 2 1 How to eat, orange peel porridge
When cooking rice porridge, put some clean orange peels before the porridge is boiled. Porridge cooked is not only fragrant and delicious, but also appetizing, which can play a role in diet therapy for people with full breasts or cough and phlegm.
2, orange peel soup
When making broth or sparerib soup, put a few pieces of orange peel, which not only tastes delicious, but also has a faint orange flavor, which will make people feel greasy.
3. orange peel tea
Cut the washed orange peel into shreds, dices or pieces. When in use, it can be brewed with boiled water alone or brewed with tea, which is not only fragrant in taste, but also has the effects of appetizing, ventilating and refreshing.
4. orange peel wine
Soak the washed and dried orange peel in Chinese liquor for about 20 days. Orange wine has the effect of clearing lung-heat and resolving phlegm. If the soaking time is longer, the wine will taste better.
5, orange peel vegetables
After eating oranges, collect fresh orange peels, clean them, soak them in clear water for 2 days, then cut them into filaments, and then marinate them in white sugar for 20 days, which becomes a very delicious appetizer. It not only tastes sweet and refreshing, but also has the effect of hangover relief.
6, orange peel diced
Remove pedicels and rotten parts from fresh orange peel, wash with clear water, drain water, cut into cubes with a knife, and then marinate with honey or sugar for 20 days. It can be used as stuffing for sweets such as sugar packets and glutinous rice balls, and has a refreshing and sweet taste.
7. Spiced orange peel
Soak clean orange peel in clear water overnight, remove pedicels, heads and moldy parts, squeeze dry, put it in a boiling water pot for 30-40 minutes, then squeeze out water to drain, cut it into small pieces with a square of 1 cm, add 20 grams of salt to 500 grams of wet orange peel, put it in the pot for 30 minutes, take it out and sprinkle a layer of licorice powder on the wet side. It tastes very long and has the effect of drug treatment.
8.orange peel jam
Orange peel can be used to make jam, dry or fresh. First, wash the orange peel with clear water, put it in a pot and add water to boil for a few minutes, then pour out the water, add new water to boil for a few minutes, and repeat this for 3-4 times until the orange peel water is not too bitter. Then squeeze the orange peel dry by hand or cloth and chop it with a knife. The more ground the better, the better if it can be ground with a meat grinder. Put the cut orange peel back into the pot, add appropriate amount of brown sugar, white sugar and saccharin according to the amount of orange peel, add a little water, boil it and simmer it to a thick paste, and the orange peel jam will be ready.