Second, the specific reasons:

1. Promote intestinal peristalsis and expel toxins.

Lotus leaf tea contains a lot of fiber, which can promote large intestine peristalsis, help defecation and eliminate toxins. Lotus leaf tea has a more convenient effect than ordinary high-fiber food, which directly solves the trouble of constipation, so the swollen lower abdomen will gradually flatten out.

2. Drainage and diuresis, healthy elimination of fat

Aromatic compounds in lotus leaf tea can effectively dissolve fat, remove turbidity and greasy, and prevent fat from accumulating in the body; Vitamins B 1, C and caffeine can promote the secretion of gastric juice and help digestion and fat elimination. For people with chronic fatigue, qi stagnation and obesity who drink less and exercise more but can't lose weight. , extracted from lotus leaves, can play a double slimming effect. At the same time, it also has excellent diuretic effect. Office workers who are sedentary and less active, MM who are prone to edema, spleen deficiency and qi deficiency, should drink more lotus leaf tea. When excess fat and retained electrolyte in the body are discharged, people will naturally become thinner.

3. It is rich in tea leptin and promotes metabolism.

Tea leptin is a natural protein component, which regulates appetite and energy balance. Without adding any harmful chemical components, it will not cause side effects such as diarrhea and abdominal pain. Lack of leptin in tea will inhibit metabolism, reduce energy consumption efficiency and lead to obesity. Drinking lotus leaf tea can supplement the leptin consumed by the human body in the intestine, improve the metabolism of the body and make you slim down.

Third, the solution:

Only by drinking lotus leaf tea in this way can we lose weight. MM can choose tea bag type lotus leaf tea according to its own situation. Drink 2 bags of lotus leaf tea every day, and each bag can be brewed repeatedly for 3 times. Every time the water is heated to about 150ml, it can be drunk after brewing for more than10min. The best drinking time is between 1 and 2 hours before meals. You can drink it at other times.

1: The stronger, the better. It should be brewed with water for many times to dissolve out a large number of effective components. Don't throw it out at once.

2. People with signs of constipation can increase the frequency appropriately.

Try to drink before meals, but avoid drinking within half an hour before meals, so as not to affect food digestion. If you want to drink after meals, you should start drinking every hour.