Materials?
Lean meat100g
An apple
Ginger 1 tablet
The practice is as follows:
Wash, core and cut apples. Cut the lean meat into small pieces and a slice of ginger.
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Put it in a soup pot (or stew is ok)
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Stew for an hour before eating. (stew for one hour in the same way)
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You can add a little salt or not, depending on your taste.
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