1. Comfort: choose soft, breathable and elastic fabrics to ensure the comfort during exercise.
2. Fit: Clothing should be fit, allowing limbs to move freely, while avoiding clothes that are too tight or too loose to affect dance movements.
3. Sweat absorption: A lot of sweat will be produced during exercise, so choosing fabrics with moisture absorption and perspiration function will help keep your body dry.
4. Support: For some demanding dance moves, you can choose a sports bra or tights that can support and tighten, and provide corresponding support effects.
5. Appearance: Choose colors and patterns according to personal preferences to make clothes look fashionable and dynamic.
Generally speaking, the types of clothes suitable for aerobic dance are:
-Sports bras or corsets: for example, sports vests, sports bras, etc.
-sweatpants or tights: you can choose dance pants, sweatpants, yoga pants, etc.
-Dance shoes: Choose appropriate dance shoes according to specific dance types, such as dance shoes and sports shoes.
In a word, comfort, fitness and sweat absorption are the key factors to be paid attention to when choosing aerobic dance clothes. Please remember that everyone's preferences and dance types are different, so the final choice of clothing should be adjusted according to personal preferences and actual needs.