Fresh corn juice has high nutritional value and contains carotene, vitamins, linoleic acid, zeaxanthin and unsaturated fatty acids. Has the effects of slimming, protecting eyesight, protecting blood vessels and inhibiting precancerous lesions.
Then how do we make juice at home, and what is better for squeezing corn juice? Here is a detailed introduction to the method of corn concentrated juice extraction.
Fresh corn juice
Ingredients: 2 sweet corns, 500ml pure milk, leftovers 1 bowl, 600m clear water, and appropriate amount of rock sugar.
working methods
Step 1: For the bought corn, we remove the skin and stigma, and then peel off the corn kernels. It's better to peel it by hand, which is cleaner and less wasteful. After the corn kernels are ready, we put them in clean water, wash them a little, and then control the water to dry for later use.
Step 2: Then prepare the most important ingredient-rice. Add it to freshly squeezed corn juice, and the taste will be particularly fragrant.
Step 3: Next, we pour all the above things into the high-speed blender and then start juicing. We take out the squeezed corn juice, then filter it with a strainer, and we can drink it.
Pumpkin corn juice
Corn and pumpkin are very healthy ingredients, rich in various nutrients. After they are squeezed together, they should also be cooked in a pot. As a drink, they are delicious and healthy.
Ingredients: pumpkin about 350g, fresh corn kernels 100g, appropriate amount of rock sugar, 30g of rice and water 1400ml.
working methods
Step 1: Peel the pumpkin, cut it into small pieces, wash the corn kernels and rice, add a proper amount of rock sugar to the sweet ones, and add 1400 ml of water into a high-speed blender. .
Step 2: add water, cover it, and then press the soup/paste. After 30 minutes, the delicious pumpkin juice is ready!
Yam and corn juice
Ingredients: sweet corn, yam, sugar, water or milk.
working methods
Step 1: Cut the cleaned sweet corn and break off the corn kernels. Peel the yam and cut it into small pieces.
Step 2: Put the broken corn kernels, cut yam and white sugar into the soymilk machine, and add water or milk according to the procedure.
Milk-flavored millet and corn juice
Materials: 1 corn, 30g millet, 600ml milk, 15g rock sugar.
working methods
Step 1: Cut the corncob into two sections and cut the corn kernels along the corncob.
Step 2: Clean the corn kernels and millet, put the corn and millet into a high-speed blender, and then pour in the milk. On the scale line of the high-speed mixer, the weight of milk is 800 ml.
The third step: add rock sugar, the weather is dry in autumn, the rock sugar is clear and moist, and the lungs are moist and dry. Just put some rock sugar.
Step 4: Press the rice paste function key of the high-speed mixer to make millet and corn juice with the high-speed mixer. If the high-speed mixer has a corn juice function key, you can use the corn juice function.