1, points commonly used in moxibustion for hyperlipidemia
(1) Shenque point
In the middle of navel. Mild moxibustion. The moxibustion practitioner lies flat, and the moxibustion practitioner holds the lighted moxa stick at the acupoint, which is 1.5-3 cm away from the skin, so as to feel the warmth and comfort of the moxibustion site. Moxibustion once a day for 3-5 minutes each time.
Efficacy: Warming meridians to dispel cold, calming yin and yang, and regulating qi and blood.
(2) Zusanli
Located in a depression about the width of the horizontal finger below the knee, one on the left and one on the right. The patient holds the lighted moxa stick and points it at the acupoint, which is 1.5-3cm away from the skin. Moxibustion is performed once a day for 3-5 minutes each time to feel the warmth and comfort of the moxibustion place.
Efficacy: rob the village health care collective, improve the collective's absorption of nutrients and enhance immunity.
(3) Hanging bell point
Starting from the highest point in the center of the lateral ankle, it is wider laterally just above, and a small concave position can be felt in the center of the fibula of the lateral calf, that is, the bell hanging point. Mild moxibustion. Sit down, hold the lighted moxa stick in your hand, aim at the acupoint, and feel the warmth and comfort of the moxibustion place at a distance of 1.5-3cm from the skin. Moxibustion once a day for 5- 10 minutes each time until the skin turns red.
Efficacy: reconcile qi and blood.
2. Hyperlipidemia dialectical moxibustion points
(1) Internal resistance of phlegm and turbidity
Symptoms: the blood lipid is higher than the normal range, and the patient has obesity, palpitation and dizziness, chest tightness and fatigue, nausea and vomiting, thirst and unwillingness to drink water, pale tongue with greasy fur, and tooth marks on the edge of the tongue.
processing method
1. Acupoints: Yuyang Pool, Sanjiao, Zhonglong and Fenglong.
position
Red dragon: the anterolateral part of the calf, with the tip of the lateral ankle counting 8 inches upward and 2 inches from the front edge of the tibia.
Midcup: abdomen, anterior midline, 4 inches above umbilicus.
Sanjiaoshu: On the back, under the spinous process of the first lumbar vertebra, with both sides open 1.5 inch.
Yangchi: a depression between two bones on the dorsal carpal striation.
3. Method
Separate moxibustion and separate moxibustion are 5-7 strong in each point. When the skin is about to burn out, it will be removed. Every day or every other day 1 time, 1 month is 1 course. Adhere to moxibustion.
(2) Damp-heat of spleen and stomach
Symptoms: Hunger, overweight, abdominal distension, rosy complexion, bitter mouth and dry mouth, upset and dizzy, red tongue and yellow greasy coating.
processing method
1. Acupoints: Gongsun, Neiguan, Zhongwan and Zusanli.
position
Gongsun: On the medial edge of the foot, the first metatarsal bone (the longest bone connected to it behind the big toe of the foot) is in front of and below the base.
Neiguan: the inside of the forearm, with a wrist transverse stripe of F-2 inches, is a depression between the two bones.
Towel cup: abdomen, anterior midline, 4 inches above umbilicus.
Zusanli: the anterolateral part of the calf, 3 inches below the nose of the calf (the lower edge of the kneecap), about one finger away from the front edge of the tibia.
3. Method
Moxibustion with moxa sticks for each point 10 ~ 15 minutes, moxa sticks moxibustion once a day 1 time, 20 times for 1 course of treatment.
(3) Deficiency of liver and kidney
symptom
Dizziness, tinnitus, forgetfulness, insomnia, dreaminess, dry mouth, hypochondriac pain, soreness and weakness of the waist and knees, feverish sensation in the five senses, and red tongue with little fur.
processing method
1. Acupoints: Ganshu, Shenshu, Zusanli and Hanging Bell.
position
Ganshu: On the back, under the spinous process of the ninth thoracic vertebra, with both sides open 1.5 inch.
Shenshu: On the back, under the spinous process of the second lumbar vertebra, with both sides open 1.5 inch.
Zusanli: the anterolateral part of the calf, 3 inches below the nose of the calf (the lower edge of the kneecap), about one finger away from the front edge of the tibia.
Bell: 3 inches above the lateral ankle tip, the depression between the posterior margin of fibula and tendon.
3. Method
Moxibustion method: Moxibustion with moxa cone leaves no scars. Moxibustion with soybean cone is strong at 10 per point, and blisters can only occur when moxibustion reaches local warm flush, l times a day, 20 times as 1 course of treatment.
3, hyperlipidemia symptomatic moxibustion points
Hyperlipidemia is often accompanied by chest tightness, palpitation, fatigue and other symptoms. The following methods can be added according to the accompanying symptoms.
(1) Chest tightness and palpitation
1. Acupoints: Zhongshan and Xinshu.
position
Zhongshan: In the chest, the midpoint of the connecting line between the two nipples.
Xinshu: On the back, under the spinous process of the fifth thoracic vertebra, with both sides open 1.5 inch.
3. Method
Moxibustion method: Moxibustion with moxa sticks for 65,438+05 minutes at each point until local warm flush occurs, 65,438+0 times a day until symptoms disappear.
(2) Fatigue
1. Point selection: Qihai and Baihui.
position
Qi sea: abdomen, anterior midline, subumbilicus 1.5 inch.
Baihui: on the top of the head, on the median line, at the midpoint of the connecting line between the two ear tips, or 5 inches above the median of the front hairline.
3. Method: Moxibustion: Moxibustion with moxa sticks is mild, each point is 15 minutes, and moxibustion is 1 time until fatigue disappears.
4, hyperlipidemia moxibustion matters needing attention
1. Moxibustion can achieve good curative effect on hyperlipidemia, and patients should be patient with moxibustion for a long time.
2. It can be combined with traditional Chinese and western medicine, and the curative effect is better.
3. Try to have a light diet, eat less high-protein and high-cholesterol foods such as seafood, avoid irritating and fried foods such as greasy, hot and sour, and adhere to a low-salt diet.
5. What does the hyperlipidemia diet eat?
1, hawthorn hypolipidemic tea
Ingredients: hawthorn 10g, mulberry leaf 5g, wolfberry fruit 5g, cassia seed 5g and Pu 'er tea 5g.
Practice: brew with boiling water and drink tea every day.
Efficacy: The lipolytic enzyme contained in hawthorn can not only reduce blood fat, but also promote the digestion of fatty foods, and has the effect of eliminating stagnation. It is recommended to eat 3~5 hawthorn every day.
2. Corn yam porridge
Raw materials: 30 grams of corn, 20 grams of yam, and appropriate amount of sugar.
Practice: After the yam is steamed, peel it and cut it into small dices. Crush the corn into residue and add appropriate amount of water. After boiling with strong fire, use low fire to boil. When cooking, add diced yam and white sugar to make porridge.
Efficacy: benefiting lung, calming heart, invigorating spleen, stimulating appetite, inducing diuresis, reducing swelling and reducing blood fat.
3, soybean walnut porridge
Raw materials: soybean 300g, bletilla striata 10g, walnut kernel 10g, appropriate amount of rice and sugar.
Practice: First, fry soybeans and bletilla striata and grind them into powder. Soak walnut kernel in boiling water, take it out after 5 minutes, mix it with rice soaked overnight, mash it, put it in a small pot, add five or six cups of water, soak it fully, and filter it with gauze. Pour the juice into the pot, add 3 cups of water, pour in the soybeans and bletilla striata powder and mix well. Cook it to a paste. Add sugar and serve.
Efficacy: beautify the face, make it ruddy and shiny, and reduce blood fat. Suitable for patients with hyperlipidemia.
4, purple garlic porridge
Material: 50g purple garlic, aged millet 100g.
Practice: first peel the purple garlic, wash it and chop it into garlic paste for later use. Wash the aged corn, put it in a casserole, add water, boil it with high fire, and then cook it with low fire until the corn is cooked. The porridge is ready, add garlic and mix well.
Efficacy: reducing qi, turbidity, blood lipid and blood sugar.