But you should know that Sakyamuni was not a fruit for human consumption at first. The earliest Sakyamuni fruit seems to have a low cost performance. Nuts are bigger than fruits, but they taste bad. Hundreds of thousands of years ago, when there were no humans on the earth, Sakyamuni was one of the components of ancient creatures, and only mammoths were willing to take it. This is enough to prove that the Sakyamuni fruit tasted bad tens of thousands of years ago.
Tens of thousands of years later, Mexicans improved Sakyamuni, and the nuts became smaller, the fruits became softer, and the dark brown skin outside became thinner, so it would not be hard. At this moment, how to market Sakyamuni has become a problem. The new land in Mexico is really suitable for Sakyamuni's growth and development. A large piece of fruit comes out, but no one pays the bill, which makes local growers in Mexico very headache.
The spring of avocado is brought by Americans. When an American businessman set foot on a new land in Mexico, he found this magical fruit growing on fruit trees planted by local people, but without market support, he brought Sakyamuni to the United States, trying to promote this novel fresh fruit and gave him several names. One of them is called avocado, which is familiar to everyone.
However, the brand-new Sakyamuni fruit, whose name has been changed, has not made many people accept this fresh fruit. American business people have to try again. At the moment, the United States is setting off a wave of weight loss and fitness. Everyone posted their daily exercise and diet online, so that people all over the world could see their photos, which became an opportunity for Sakyamuni fruit to become popular.
American businessmen have gradually opened up the popularity of avocado. He not only used the name avocado to advertise for some American TV stations and sports events, so that everyone could be aware of this kind of fruit with brown-green skin and light green fruit, but also invited several beautiful models and famous gym coaches to let them taste Sakyamuni, and took pictures of avocado and sent them to his personal account.
With the popularity of the Internet, these fresh fruits of Sakyamuni have gradually become popular, and gradually expanded their business from Mexico and the United States. Up to now, in Japan, China and other places, you can see that Sakyamuni is sold in fresh fruit shops. The market price is quite rich, a Sakyamuni costs more than 7 yuan, but it still attracts young people to buy it. There are many female friends who want to lose weight with Sakyamuni.
Can eating avocado like that really help you lose weight? Everyone speaks with data. 100g of Sakyamuni fruit has about 160 calories, the same weight of raw pork has about 242 calories, the fat rate of 100g of Sakyamuni fruit is about 15g, and the fat content of pork with the same weight is about 14g. Can this set of data give you an intuitive feeling?
Of course, many people will not tell you that Sakyamuni fruit is rich in cellulose, and human fat is unsaturated fat and healthy fat. However, to consume high-quality plant fat, everyone can choose low-priced dried fruits. Not to mention dietary fiber, all vegetables and fruits have it. Sakyamuni is not the highest in composition, nor is it of better quality.
In short, so many people now advocate the lifestyle of eating avocado, even eating one every day, which is not only more like paying an "unexpected income tax". Of course, if you really like the taste of avocado, then you can take Sakyamuni freely. If you don't like Sakyamuni's greasy taste and taste, it is not recommended that you force yourself to eat. Because of the nutrients contained in Sakyamuni, you can take it from other cost-effective and delicious ingredients.