Olive oil is an edible oil, which is obtained by squeezing olive fruit. Olive oil is rich in fragrance and unique in taste, which is widely used in cooking, seasoning, beauty and skin care. In cooking, olive oil can be used for frying, frying, frying, baking and other cooking methods. It can add flavor and flavor to dishes and make food more delicious. Olive oil can also be used as a condiment for cold salads to add flavor to vegetables and fruits.

Buying olive oil can be found in supermarkets, food stores and online platforms. There are many brands of olive oil on the market to choose from, and the prices are also different. Consumers can choose their own products according to their own needs and budgets.

Besides being used in the kitchen, olive oil has other uses. For example, in beauty and skin care, many people use olive oil as a natural product to moisturize and nourish their skin. It can be used on face, body and hair to help keep skin moist and reduce dryness and roughness. Olive oil can also be used for massage, promoting blood circulation and relieving muscle fatigue. Olive oil can also be used to treat some common health problems such as cough and constipation.

Regarding the temperature limit of using olive oil, the smoke point of olive oil is relatively high, about 180℃-2 10℃. This means that it can use higher temperature when cooking, but it can't exceed its smoke point. When olive oil exceeds its smoke point, it will produce harmful substances and give off a pungent smell. Therefore, when cooking at high temperature, it is recommended to choose other edible oils suitable for high temperature.

If you are confused about buying olive oil or need more detailed information, I suggest you consult a professional or consult relevant information. They can give you more accurate and specific advice and help you find quality products that suit your needs. At the right temperature and in the right way, olive oil can bring a series of benefits to your cooking and beauty.