As we all know, most of our stomachs are intestines, about 8 to 10 meters long. They meander in our stomachs, so we need to tighten our stomachs when binding the body or waist, which is equivalent to squeezing and binding our intestines. Food and feces will ferment in the intestine for a long time to produce gas, which is what we often call flatulence, and then we will feel bloating and indigestion. At this time, it is necessary to relax the waist and let the intestines inside have room to move and run freely.
Our lower abdomen contains the stomach, intestines and other internal organs, which is the main place for digestion and absorption. After eating, the stomach will swell and the lower edge of the stomach can even reach the navel. If the waist is tightened too tightly, the intestines will be squeezed into the upper abdomen and lower abdomen respectively, and the expansion of the stomach will be restricted, which will directly affect eating. At the same time, it will also affect the normal peristalsis of gastrointestinal tract and reduce digestive function. Over time, gastrointestinal peristalsis will slow down, and indigestion symptoms such as abdominal distension and abdominal pain will appear.
cause constipation
Because the waist is compressed by the waist, the waist is deformed from flat to round. From the front, the waist is really thin, but from the side, it actually protrudes from front to back. The intestinal peristalsis inside is weakened, the feces stay in the ascending colon and transverse colon for too long, and the water in the feces is repeatedly absorbed and becomes dry and hard, so constipation will occur, and long-term constipation will become the cause of anal fissure and hemorrhoids.