Losing weight is not a scam. Long-term light weight health management service is aimed at "six high" people, that is, people with high body weight, high internal fat, hyperlipidemia, hyperglycemia, hypertension and high uric acid. For these people, Changqing provided a health management plan based on nutritional diet therapy, aiming at solving these health problems from the root. Based on the theory of nutrition and autophagy, Changguang scheme adopts 39 internationally certified dietary patterns as the main prescription, and provides accurate health guidance for customers with intelligent and efficient online services. In addition, Evergreen also provides a 5S service system constructed by a senior nutritionist and a doctor from a 3A hospital to ensure the feasibility and effectiveness of the scheme.

Personal experience has also proved the effectiveness of the dragon lantern. After using the long light service, users can record and report according to the detailed meal plan and exercise plan as required. After a period of time, users will find that they have lost weight and their overall mental state will improve. In addition, the long and light service has also been recognized and recommended by many users.

To sum up, it is not a scam, but a health management plan based on scientific theory and practical experience. Of course, any kind of health management scheme can not be guaranteed to be applicable to everyone, so when using long-term and light-weight services, you need to choose according to your actual situation and needs. At the same time, in the process of use, it is also necessary to follow the guidance of the plan and record it as required to obtain the best effect.