Because milkshake can promote gastrointestinal peristalsis and relieve constipation symptoms, and the dietary fiber contained in milkshake can also effectively prevent constipation. If constipation occurs, it is recommended to go to a regular hospital in time, make clear the cause through symptomatic examination, take lactulose and other drugs for treatment under the guidance of a doctor, or use probiotics and other drugs for treatment.

Usually, you should eat more fresh fruits and vegetables and avoid foods that are easy to get angry, such as peppers.