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Efficacy of winter melon barley tea
Core efficacy

Lose weight, clear away heat and toxic materials, and beautify.

brief introduction

The main raw materials of wax gourd barley tea are wax gourd and barley. Wax gourd is sweet, light and cool, and contains protein, sugar, carotene, vitamins, crude fiber, calcium, phosphorus and iron, with high potassium salt content and low sodium salt content. Clearing away heat and toxic materials, promoting diuresis and resolving phlegm, eliminating vexation and quenching thirst, eliminating dampness and relieving summer heat. Coix seed is sweet and slightly cold, which is beneficial to water swelling, strengthening spleen and promoting diuresis, relaxing muscles and tendons, removing arthralgia, clearing heat and expelling pus. It is a commonly used diuretic and dampness-permeating drug.

Efficacy and function

1, slimming: wax gourd is rich in malonic acid, which can effectively control the transformation of sugar into fat in the body, prevent the accumulation of fat in the body and consume excess fat produced by obesity, and has a good weight loss effect. Coix lachryma-jobi helps to eliminate edema and lose weight.

2, heat and detoxification: winter melon is cold and sweet, clearing heat and promoting fluid production, containing more vitamin C, and has the effect of clearing heat and detoxifying. Wax gourd barley tea has detoxification effect on toxin accumulation caused by fever. For people who are thirsty and thirsty, eating some coix seed and winter melon soup properly has a good effect of relieving internal heat toxin.

3, beauty and skin care: Oleic acid in wax gourd seeds has the activity of inhibiting melanin deposition in the body, which is a good moisturizing beauty ingredient.

Suitable crowd

Suitable for ordinary people.

Taboo crowd

Body cold

Not suitable for eating together

There are no special dietary taboos.

Edible method

Wax gourd barley tea: peeled and seeded wax gourd, washed and cut into small pieces, washed barley, put in a pot and boiled until the barley is soft and waxy.