Will love sweating still sweat after delivery? Mother should not go to the steaming room too early after delivery, and it is best to wait until three months later. Because the maternal body is weak for a long time, and the sweat steam consumes a lot of energy, the maternal body will generally be unbearable, and it will be virtual and virtual, and syncope may occur. And a lot of sweating is not good for pregnant women, which will lead to electrolyte imbalance in the body.
Especially in confinement, it is even more important to avoid steaming. Because it is forbidden to catch cold during confinement, the warm-keeping work is not done well after steaming, and it is easy to catch cold. So steaming during confinement may leave gout.
What are the benefits of postpartum sweat steam
Maternal women just shouldn't sweat too early, but after a while, it's good for them to sweat more. Eliminating various postpartum diseases Because of having children, most women will have many diseases such as headache, low back pain and joint pain after childbirth, which will have an impact on their health if they are not treated in time. Sweating can make pregnant women sweat evenly and thoroughly, promote blood circulation, enhance immunity and prevent various diseases. If there is pain, increasing the number of steaming properly can eliminate the symptoms as soon as possible.
Promoting postpartum weight loss steaming can lose weight, and many women are seriously out of shape after childbirth. Postpartum steaming can effectively improve the status quo of postpartum body loss. Improve postpartum skin problems Most women's postpartum skin will become very poor, such as dark yellow, dull, poor skin elasticity, loose skin, pregnancy spots and so on. By absorbing heated special substances, such as infrared rays, negative ions, sub-ions and mineral elements, steaming can metabolize harmful substances in the skin, improve skin elasticity, promote blood flow throughout the body, and effectively improve postpartum skin problems.
In the steaming process of traditional Chinese medicine for improving human microcirculation, due to the increase of external temperature, human capillaries expand and blood circulation accelerates, which can better promote the metabolism and regeneration of newborn dust in human body. Promoting nutrient absorption can improve autotrophic nutrient absorption, thus adjusting the missing nutrients in the body. Steam fumigation can promote milk secretion, improve blood circulation, help dredge breast meridians and promote milk secretion.
Matters needing attention in postpartum sweat steam
select time
Don't eat on an empty stomach or just after a meal, preferably half an hour after a meal. Business hours are usually in the afternoon or evening, so you can control the time by yourself. If you like quiet, you can choose to go to the meeting around four or five in the afternoon, and there are fewer people. I just started confinement, but I still consider not going.
Xuancai sweat steam Guan
Sweating halls are often in remote places. You can find a steaming hall near your home first. Because it is not suitable to blow after steaming, it is best to choose a place close to home, and you can go home directly to rest after steaming.
Pay attention to the steaming procedure.
Pay attention to take a shower first and wash your whole body clean. Be careful not to get your hair wet. Pay special attention to washing your feet first. If your hair is wet, you'd better blow it first. Mastering the steaming time is suitable for people, usually about 30 minutes, but people who are confined to the moon should try not to stay too long.
Pay attention to sweating when you wake up
After steaming, sober up at room temperature. After waking up, don't take a shower for 4 hours.
Postpartum fumigation physiotherapy precautions? Puerperal fumigation is a method of using puerperal fumigation machine to regulate the puerperal body in the golden period of puerperal health care, so as to promote postpartum recovery and prevent puerperal diseases.
Effect of fumigation and conditioning on parturient.
After the lochia is clean, the parturient can be fumigated and conditioned for about 20-30 days. Postpartum fumigation can improve the circulation of qi and blood, help to dredge the meridians of the breast, promote milk secretion, and also help to strengthen the maternal physique.
Suitable for people with postpartum fumigation.
1 full moon parturient;
② Those who have left the root of the disease in the next month;
3 abortion and induced labor;
4 severe postpartum depression;
Five people who want to get back in shape after childbirth.
Postpartum fumigation
1 The internal pathogenic cold toxin is completely excreted from the body, the whole body is ruddy, the pores are dilated, and the medicinal properties enter the human body through the dilated pores, thus cleaning the body, stretching the body and promoting the blood circulation of the human body;
2. It can clear away heat and toxic materials, dispel wind and remove dampness, dispel cold and warm channels, and quickly block the onset link, and has good curative effects on postpartum headache, lumbago, joint pain all over the body, muscle numbness, chills and other diseases.
Promote blood circulation, activate metabolism, strengthen the phagocytic ability of cells, and balance human functions, so as to achieve the functions of benefiting qi and enriching blood, dispelling cold and dredging collaterals, promoting lactation, thoroughly detoxifying, burning fat and beautifying skin, relieving stress and enhancing immunity.
Through steam fumigation, 1 can improve blood circulation, dredge breast meridians and promote milk secretion.
2. Puerpera fumigation and sweating can enhance physical fitness, promote the synthesis of vitamin D and the supplementary absorption of calcium, and avoid symptoms such as osteoporosis, dizziness, backache and cramps caused by pregnancy;
3. It can improve the absorption of nutrients produced by itself, thus regulating the nutrients missing in the body;
4 dispel cold toxin in the body;
5 improve stretch marks, reduce increased fat, avoid skin relaxation, and enhance skin smoothness and elasticity;
6 avoid mastitis, lobular hyperplasia of breast and other inflammations that are most likely to occur after lactation;
Effectively eradicate rheumatoid arthritis, scapulohumeral periarthritis, numbness of hands and feet and various postpartum gynecological inflammation;
8 Improve or remove the deposited melanin (commonly known as butterfly spots);
Through fumigation and sweating combined with conditioning, you can easily lose weight and achieve the effect of body shaping;
10 detoxifies, cleans skin toxins and beautifies skin;
1 1 Targeted prevention and eradication of various diseases such as postpartum wind;
12 breast feeding can reduce stretch marks and restore body shape safely and effectively.