This method is to achieve the purpose of losing weight by binding bandages to local parts of the body. First, massage or other methods are used to make the skin warm, and then bandage it. If the bandage is wrapped too loosely, it will not work, and if it is stretched too tightly, it will damage blood circulation and nerves. Therefore, the bandage method is the key, and it should be properly bandaged. And it also varies from person to person. Overweight people or places where blood vessels and nerves are not very rich can also be wrapped tightly to achieve a good weight loss effect. Soak the bandage before winding, preferably with salt water, because the latter is more likely to decompose subcutaneous fat. Each winding time is about 30 minutes, depending on the dryness of the bandage.