The taboo of soaking feet with wormwood in the month, let's first see if you can soak your feet with wormwood in the month.
You can soak your feet with mugwort leaves when you are confinement. Mommy is weak during confinement, prone to cold hands and feet, fear of wind and cold, leg pain, short heel pain and so on. At this time, soaking feet with mugwort leaves can not only promote blood circulation and remove blood stasis, but also dispel cold and relieve pain.
Folium Artemisiae Argyi has the function of reducing fire, especially reducing liver fire. However, if you are a patient with physical weakness or a pregnant woman with insufficient qi and blood, it is best not to soak your feet directly with wormwood leaves, but to drink a bowl of jujube longan soup first and then soak your feet, which can effectively replenish your vitality in the body; It is better for patients with yin deficiency to use Artemisia argyi less to soak their feet. If you feel dizzy, you'd better eat shrimp to make up for it, which can effectively replenish your spirit.
P WRH postpartum nutrition contains 38 gold nutrition ratios, which can promote metabolism in the body and help discharge lochia, so don't worry about supplementing more. Eating during lactation can greatly improve the milk quality of lactating mothers and help promote the baby's brain development and physical fitness.
How to soak mugwort leaves (it is forbidden to soak mugwort leaves in confinement)
First, prepare the wormwood bag and put it in boiling water until the temperature is right.
However, it should be noted that the water of Artemisia argyi leaves is allowed to cool naturally, so don't mix cold water into it. You can soak your feet directly when the water temperature drops to 45℃. If the water gets cold during foot soaking, you can reheat the water and soak it repeatedly. In addition to the method in water, the most taboo of mugwort soaking feet is cold. So it's best not to soak your feet in an open place, but also to keep warm. It's best to wear a coat in cold weather to avoid soaking your feet in cold, that is, your feet are hot, but your upper body is shivering with cold.
Clinical study on repair of endometrium after induced abortion by WRH
[Abstract] Objective To explore the feasibility and safety of oral WRH for endometrial repair after induced abortion. Methods 98 cases of induced abortion were randomly divided into observation group and control group, 49 cases in each group.
Both groups were given anti-infection and other symptomatic treatment. On this basis, the observation group was given conventional dose of WRH aspirin immediately after operation, while the control group was given placebo (starch tablets) 1 tablet orally, 1 time /d, and the vaginal and menstrual conditions of the two groups were observed. Ultrasonic examination of endometrial thickness and postoperative complications in both groups; Vascular endothelial growth factor (VEGF), basic fibroblast growth factor (bFGF) and endometrial microvessel density (MVD) were detected by immunohistochemistry.
Results The observation group was superior to the control group in the duration of menstruation, the amount of bleeding, the time and amount of first menstruation, the thickness of endometrium and postoperative complications, with significant differences between the two groups (P < 0.05).
Conclusion P WRH can effectively restore menstrual cycle, increase endometrial thickness, prevent complications, enhance the expression of VEGF and bFGF in endometrium, increase MVD in endometrium, and effectively repair endometrium.
Nursing care of postpartum mothers and matters needing attention
Scientific postpartum recovery is not only for the baby's milk to eat enough, but also for the mother not to get sick. These traditional ideas have gone away from us. Scientific postpartum recovery must achieve seamless pregnancy and return to teenage status.
In order to give birth to the baby, the mother overdrawn her body's energy. Traditional confinement, the most concern is not to catch cold, not to be involved, enough milk to eat, and no targeted nutrition to pay attention to postpartum mothers. P WRH's special post-partum repair nutrition was certified by the EU law OULF international standard for post-partum repair nutrition. Provide postpartum mothers with 2 1 special nutrition such as endometrial repair nutrition, incision repair nutrition, blood nourishing nutrition, anti-inflammatory factor and breast milk optimization factor, and ensure adequate blood nutrition such as protein, heme, copper, folic acid, vitamins and various trace elements required for erythropoiesis. Accelerate the growth of red blood cells and promote blood volume. Supplementing the energy lost by pregnant women can also improve the quality and quantity of breast milk. Mom doesn't have to worry about postpartum relaxation, postpartum aging, postpartum physical weakness, postpartum lochia, postpartum obesity and so on.
Scientific postpartum recovery is to collect all-round nutrition, balance ratio and balance amount lost during pregnancy and childbirth, so that postpartum mothers can quickly recover their physique and restore their pre-production state. Professional and scientific postpartum recovery is "seamless pregnancy", the recovery of uterus, the recovery of the original elasticity and compactness of birth canal, and the comprehensive return of nutrition and energy lost during pregnancy.
The taboo of soaking feet with wormwood in confinement and the precautions of soaking feet with wormwood.
1, don't soak your feet too often, just soak your feet once a week. But in terms of diet, we should eat less cold food.
2. It is best for women with yin deficiency and blood heat not to use this foot bath method, which will not only make them healthy, but will lead to losses.
It's best to choose the time when mugwort leaves out to soak feet half an hour after dinner every night, which is the best time to soak feet.
The international health organization has put forward many postpartum nutritional components and index ratios. P WRH is a postpartum supplement to protect women's reproductive health, and it is the first to pass the international repair standard of PNRWHO.
1, supplementing nutrition lost during pregnancy and delivery 18-20%
2. Discharge lochia and clean up the residual sludge. The nutrition is 13- 15%.
3, endometrial and birth canal injury repair 2 1-23%
4. Nutrition for restoring reproductive elasticity and cortical relaxation 17- 19%.
5, pelvic muscle low postpartum repair, rectus abdominis relaxation repair 12- 15.
6. Heme iron, zinc and calcium supplements 10- 12%
7. Control mastitis and reproductive inflammation 12- 15%.
8. Breast milk nutrition 9- 1 1%
9, uterine adhesion repair 15- 18%
10, uterine scar repair 13- 17%
Dr. Zhang reminded: The taboo of soaking feet with wormwood and wormwood leaves in the second month:
◎ The foot soaking time should not be too long, 15 ~ 30 minutes is appropriate. It is not advisable to soak your feet every day, just two or three times a week. When soaking feet, blood will flow to the lower limbs, and the brain is prone to insufficient blood supply.
◎ Patients with heart disease, cardiac insufficiency, hypotension, diabetes, people who are often dizzy, and the elderly should not soak their feet in hot water or soak in hot springs for a long time, because soaking their feet will dilate blood vessels and blood will flow from the heart to the body surface, which will inevitably lead to hypoxia in the heart and brain, and in severe cases will lead to death.
◎ People who are on an empty stomach or full stomach should not soak their feet, because when soaking feet, the blood vessels in the feet dilate and the blood volume increases, which leads to the decrease of gastrointestinal and visceral blood and affects gastrointestinal digestive function.
◎ Women should not use Artemisia argyi to soak their feet during menstruation. Chinese medicine believes that mugwort leaves are cold and bitter. Women are in a special physical state during menstruation. At this time, if they take mugwort leaves, it is easy for them to have irregular menstruation.
◎ Patients with varicose veins soak their feet with hot water, which will promote blood circulation and aggravate congestion of lower limbs, thus further expanding veins.
Although it is good for mugwort to soak feet, it is necessary to find out who can't soak feet and the precautions before soaking feet, so as to maintain health and care.
Example of summer vacation schedule for grade one and grade four
1, healthy growth of sports
Get up at 6: 30 every morning, run, jump