In a sense, the real function of exercise is to keep fit and make you healthier, but the effect of losing weight is not great. Unless the intensity is great, the muscles will pop out, so weigh it yourself.

Since you want to lose weight, do you think you will have amenorrhea? And according to what you said, eating so regularly, how can amenorrhea. Too thin people will have amenorrhea if they still lose weight, and the intensity of losing weight is too great.

I lost 4 1 kg in a month and a half, and there was no amenorrhea.