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Pulse weight loss action diagram
Detailed explanation of pulse beating weight loss method and steps

1, with veins, is a acupoint, located in the lateral abdomen, at the intersection of the vertical line below the free end of the eleventh rib and the umbilical horizontal line. As shown in the figure.

2. Massage this acupoint can relieve irregular menstruation and dysmenorrhea. At the same time, it also has a good weight loss effect and can be used to lose swimming rings.

3, the method of pulse weight loss is not to press, but to knock. By beating the pulse, intestinal peristalsis can be stimulated, so that the intestine can better absorb nutrients and better discharge metabolic waste. At the same time, it can promote fat decomposition and play a role in losing weight.

4. Before going to bed every night, after washing, you can lie in bed and tap the pulse points with your finger joints, not too hard or too small to avoid pain. Pat it for 2-3 minutes, and it will almost turn red.