1 dried lotus leaf More and more lotus leaf slimming tea is available in the market, which is also very effective for slimming because of its function of reducing blood fat. Moreover, lotus leaf is simple and safe to use, and alkaloids in lotus leaf have the function of lowering blood fat, which is often used to treat obesity in clinic.

2 honeysuckle southerners often use honeysuckle to boil herbal tea. Because honeysuckle tastes sweet and cold, it is good at clearing away heat and toxic materials, reducing fire and removing dampness, and is especially suitable for taking in summer. Suitable for obesity caused by endocrine disorders.

3 Shouwu Do you think Shouwu only has the effect of blackening hair? In fact, Polygonum multiflorum Thunb also has a good fat-reducing effect. Because Polygonum multiflorum Thunb has the function of moistening intestine and detoxifying, it can promote intestinal peristalsis, discharge intestinal waste and avoid stool accumulation.

4 Yam Yam is MM's natural slimming food, which contains enough fiber, and will feel full after eating, thus controlling the desire to eat. Secondly, yam itself is a kind of food with high nutrition and low calorie, so you can eat more without worrying about getting fat.