Which is better, kale powder or green juice?
Kale powder and barley Julia juice are both very good, and the effect is good, but the focus is different, so it depends on everyone's needs to say which is good and which is the best for them. Among them, kale powder has high nutritional value, because it uses natural plant ingredients, which can play a role in regulating the stomach, removing toxins, improving constipation and helping to lose weight. If the calorie of barley Julia juice is low, it can be used as a meal replacement product, which can not only enhance satiety, but also have a good weight loss effect, so you can choose according to your own situation.
Who can't eat cabbage?
Kale is an alkaline food. It contains potassium, chlorine and other elements that regulate the balance between water and liquid. After eating, it can reduce intestinal acidity, prevent intestinal flora imbalance and help prevent cancer. However, kale is a cold food. People with weak constitution, spleen and stomach weakness and diarrhea should not eat more. People with low blood pressure, numbness of hands and feet or cramps for no reason should not eat more. Kale is not suitable for these people, otherwise it will bring a lot of unnecessary trouble to our human health.
How to drink kale powder and green juice?
It used to be kale powder+yogurt or washed away directly with water.
Because I personally don't feel anything about the smell of grass ... so I don't feel anything when I keep drinking like this.
There is no yogurt at home today, so I have a whim to use milk.