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What kind of tea is the best to protect your eyes?
1, chrysanthemum tea

Appropriate amount of chrysanthemum, boiled water. Chrysanthemum is rich in vitamin A, which is an important substance to protect eye health and a good medicine for treating various eye diseases in traditional Chinese medicine. Chrysanthemum tea can make people clear their heads and bright their eyes, and has a good effect on dry eye caused by excessive liver fire and excessive eye use. People who often feel dry eyes, especially those who often use computers, can drink more chrysanthemum tea.

2. Gouqi tea

Appropriate amount of tea and medlar, brewed with boiling water for drinking. Lycium barbarum nourishes the liver and improves eyesight. It is rich in carotene, vitamin B 1, vitamin B2, vitamin C, calcium and iron. It is a good eye-catching product.

3, medlar chrysanthemum tea

Appropriate amount of medlar and chrysanthemum are brewed with boiling water for drinking. Besides eye care, it is also suitable for dry eye patients with blood deficiency and liver heat.

4, cassia seed chrysanthemum hawthorn tea

Semen Cassiae 10g, Flos Chrysanthemi 5g, Fructus Crataegi 15g, or the above three ingredients in the same proportion, brew in boiling water, cover and stew for about 30 minutes. It is used for dry eye patients with liver and stomach heat accumulation and unpleasant diet.

5.jasmine tea

5 grams of jasmine, appropriate amount of sugar. Wash jasmine and white sugar with boiling water, and remove the residue for drinking. This drink is sweet and delicious, and has the effects of soothing the liver, regulating qi, eliminating dryness, promoting diuresis, clearing away heat and toxic materials, and improving eyesight.

6.rose black tea

Roses have the effect of eliminating fatigue and protecting the liver, which is closely related to the eyes, so to protect the eyes, we must first protect the liver. In addition, rose tea and beauty beauty have the function of regulating blood gas.