Lezhi cereal bar: I like to eat one before exercise (I can't jump when I'm full) and take it with me when I open the bag. 95 calories is very low, 0? Sucrose is not afraid of obesity. After eating fitness, I am full of energy. Coffee is not sweet. Crispy grain thieves are delicious. Dietary fiber is 26% excellent. Constipated sisters can try it. ? Cha zhi Dao ou Bao
Making tea Opel: the immortal Opel who won't crack the stuffing and will "wow" after eating it in one bite. Perfection is of great value. The bread body is kneaded with brown sugar and earl grey, and the tea is full of fragrance. It is no exaggeration that the combination of cranberry, tangerine peel and chocolate beans is absolutely wonderful, with wonderful taste and low calories. ? Shark fit chicken breast+Mori oatmeal
Shark fitness chicken breast: fitness sisters should have eaten it, and it is also the original 0 fat and 0 carbohydrate I bought back indefinitely. The meat is neither firewood nor fishy, which is more delicious than the fried chicken breast pills I made myself. Q play with solid meatballs, reduce eyebrows and reduce fat snacks. Oatmeal: I dug up the treasure! Walnuts, almonds, hazelnuts, pine nuts and cashews are all big! It's not that puffed oats are healthy. I'll be hungry all morning if I drink milk for breakfast. Dry food is also on it, with more than a dozen cornflakes, medlar, pineapple, strawberry crisp and mango, full of happiness! ? Cha Xiao kong mi Tao cha
Tea Kong Xiao Peach Tea: This tea saved my impatience. Cold water and hot water will be served in 20 seconds, without waiting for me, the family is full! The tea bag is extremely clean, only oolong tea and dried peaches, with 0 sugar, 0 calories and 0 fat, which is not sweet at all. The fragrance of green tea and peach fruit is a perfect match, not bitter or astringent, refreshing and not greasy, exquisite afternoon tea for girls? . ? Mengyuan Mudu Cheese+Wilderness Healthy Protein Powder
Mengyuan Mudu Cheese: The cheese with the lowest calorie 1 I have ever eaten really comes from the prairie! The ingredients are only fresh milk, no sucrose, not sweet. Every bite smells like milk, and the content of fat, carbohydrate and sodium is very low. Protein is bursting, so I like to buy milk. Wild healthy protein powder: the treasure protein powder at the bottom of my wardrobe! Only one drink specially for girls has lost its sweetness. Personally, I like the taste and rich aroma of milk tea. A 1 16 calories are low in fat and carbohydrate, and 22g of 30g is protein. Sisters on a low-carbon and high-protein diet can do it! ?