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Use brushes correctly and make the best use of health care.
Brush is a kind of daily necessities that we often use in our life. The appearance of brushes can help those who are tired or want to lose weight, and they are also very popular in the market at present. So Bian Xiao specially collected the usage and efficacy of the brush, hoping to help everyone.

First, the use of brushes.

1, reach in and hold the product.

2, put the ball in the required position, from bottom to top or in circles.

3, 20-30 minutes each time, generally 2-3 times a day.

4, can be used with essential oils, creams, etc. The effect is better.

Brush effect diagram

Second, use the writing brush in a targeted way.

Used in partial weight loss: quickly break up fat, save time and effort, and no longer let beauticians gasp and sigh;

Used on the head: it can promote hair growth and prevent alopecia, scalp numbness, insomnia, dreaminess, memory loss and dull complexion. It is extremely convenient to use;

Used for pedicure: brushing the soles of feet before hand can promote blood circulation, and the whole body is unobstructed, which is more than 20 times stronger than manual operation, and it is extremely labor-saving, and the whole leg is hot and the whole body is unobstructed;

Used to detoxify leg lymph and shape leg shape: it is the choice to eliminate edema, leg rash, leg dryness and leg fat. It's easy to brush, and it works the first time;

Used on the back, you can infer the user's health value according to the text prompt of this product. Usage: from top to bottom, head, neck, back, waist or abdomen, hind limbs, first left side of body, then right side of body.

Brush effect diagram

Third, the role of the brush.

Head: Use a body brush from the forehead to the back of the head, without scraping lubricant. Dredge each part for about 30 times until the head feels hot.

Neck: brush from top to bottom, so you often shave your neck, which has the effect of preventing and treating diseases;

Chest: Use a body brush to dredge the abdominal midline from top to bottom. On both sides of the chest, with the front midline of the body as the boundary, use a brush to wipe the left and right (first left and then right) along the ribs from the inside out, paying attention to avoiding nipples;

Abdomen: the abdomen should be dredged from top to bottom (if there is visceral prolapse, it should be dredged from bottom to top) or by spiral circle;

It can be seen that the use of brushes is relatively simple, but brushes bring more effects, high cost performance and are very practical. Stay tuned for more information.