What kind of tea do you drink to nourish yin and kidney? Nowadays, many people like drinking tea, not only the elderly, but also many young people have joined the ranks of drinking tea. Drinking some flowers properly can not only cultivate body and mind, but also nourish yin and tonify kidney. Drinking some scented tea can also help women beauty beauty. Here I will tell you what kind of tea to drink to nourish yin and tonify kidney.

What kind of tea do you drink to nourish yin and kidney? 1 chrysanthemum tea

3 grams of chrysanthemum, brewed with boiling water to make tea. Has the effects of losing weight, invigorating qi, clearing away heat, removing toxic substances, calming the liver and improving eyesight. Chrysanthemum tea was regarded as a longevity drink by the ancients, so the habit of eating chrysanthemum was passed down from generation to generation.

Red date tea

It takes 3 to 5 red dates. Cut the jujube with a knife and brew it with boiling water. Don't drink tea. It has the effects of invigorating spleen and regulating stomach, nourishing liver and blood, enriching blood and benefiting qi, and can prolong life after long-term drinking.

Gouqi tea

9 grams of medlar, brewed with boiling water to make tea. Has the effects of invigorating kidney, replenishing essence, nourishing liver, improving eyesight, moistening lung, moistening dryness, strengthening bones and muscles, and resisting aging.

Cuscuta tea

Semen Cuscutae 10g, washed, mashed, added with appropriate amount of brown sugar, brewed with boiling water, and used for making tea. Has the effects of tonifying kidney, replenishing essence, nourishing liver and improving eyesight. Long-term administration can improve eyesight, reduce weight, prolong life and treat male and female infertility caused by kidney deficiency.

Reich Lexus

Ganoderma lucidum 10g, sliced and brewed with boiling water instead of tea. Has the effects of invigorating middle energizer, benefiting qi and prolonging life.

Polygonum multiflorum Thunb tea

9 grams of Polygonum multiflorum Thunb, brewed with boiling water to make tea. It has the effects of nourishing liver and kidney, nourishing essence and blood, blackening hair, and pleasing color. Long-term consumption can lengthen bones and muscles, benefit essence and prolong life, and it can be called a good product for nourishing and strengthening body building and prolonging life.

longan tea

5 pieces of health longan meat to 10 pieces, steamed with water and brewed with boiling water to make tea. It has the effects of benefiting the heart and spleen, nourishing qi and blood, calming the heart and calming the nerves. This is a tonic medicine, which can prolong life if you drink it regularly.

Ginseng tea

5 grams of ginseng, sliced, brewed with boiling water, drinking tea frequently. Has the effects of invigorating primordial qi, invigorating spleen and lung, calming heart and improving intelligence. According to modern pharmacological research, ginseng can also inhibit the growth of cancer cells, so ginseng is the best medicine to prolong life.

What kind of tea do you drink to nourish yin and kidney? 2 1. Fresh dried cistanche deserticola and fetal chrysanthemum tea.

Cistanche deserticola is a Chinese herbal medicine which is very suitable for men to nourish yin and tonify kidney. Has the effects of nourishing liver, improving eyesight, invigorating spleen and benefiting stomach. Usually, people with yin deficiency and excessive fire and insufficient kidney qi can use a proper amount of dried cistanche deserticola tablets and add a few chrysanthemums. When the water temperature is controlled at about 80 degrees, they can drink. Regular drinking can invigorate the spleen and stomach, beauty beauty, replenish blood and refresh, and improve insomnia.

2. Dihuangshan medicinal tea

People with deficiency of essence and blood, deficiency of kidney-qi, and imbalance of yin and yang and Yang Can also use American ginseng, roasted licorice, Poria and other precious Chinese herbal medicines to make Dihuangshan medicinal tea. To check, Cornus officinalis in Huangshan Mountain can strengthen the spleen and moisten the lungs, and Rehmannia glutinosa can nourish yin and replenish blood, and replenish essence and marrow. Drinking Huangshan medicinal tea regularly can nourish yin and moisten dryness, and improve the symptoms of kidney deficiency caused by insufficient yin qi.

3. Polygonum multiflorum Thunb.

This tea, the practice is more exquisite, all the medicinal materials should be ground according to a certain proportion, and then each pack of 40 grams, brewing a pack every day, you can drink. After drinking, Polygonum multiflorum Thunb tea can nourish liver and kidney, nourish yin and moisten dryness, improve soreness and weakness of waist and knees, night sweats and spermatorrhea, and also has a great conditioning effect on common insomnia, dreaminess, neurasthenia and dizziness.