What fruit is suitable for the first day after delivery? 1, banana. Banana contains a lot of cellulose and iron, which has the function of relaxing bowels and enriching blood. Mother loves to stay in bed, has poor gastrointestinal peristalsis and is often constipated. In addition, postpartum blood loss is more, and blood needs to be supplemented, and iron is one of the main raw materials for hematopoiesis, so eating more bananas can prevent postpartum constipation and postpartum anemia. Maternal intake of iron is more, and the iron in milk sweat is more, which is also helpful to prevent infant anemia.
2, red dates. Jujube contains the most vitamin C, and also contains a lot of glucose and protein. Chinese medicine believes that jujube is the best tonic in fruit, which has the functions of invigorating spleen and stomach, benefiting qi and promoting fluid production, regulating blood circulation and dissolving various toxins, and is especially suitable for people with postpartum spleen and stomach weakness and insufficient qi and blood. It tastes sweet, and it can be eaten in various ways. It can be eaten raw or cooked with porridge and steamed rice.
3. longan. Longan, also called longan, is a kind of fruit with extremely rich nutrition. Chinese medicine believes that longan is sweet, flat and non-toxic, and enters the spleen and heart meridians, which is a good fruit for nourishing blood and spleen. People with weak postpartum constitution should eat fresh longan or dried longan meat properly, which can not only supplement the qi of the spleen and stomach, but also make up for the lack of fatigue.
4. oranges. Oranges contain more vitamin C and calcium. Vitamin C can enhance the elasticity and toughness of blood vessel wall and prevent bleeding. After giving birth to a child, the maternal endometrial wound is large and there is much bleeding. If you eat some oranges, you can prevent postpartum hemorrhage. Calcium is an important part of baby's bones and teeth. If the mother eats some oranges properly, she can provide calcium to the baby through her mother's milk, which can not only promote the growth of the baby's teeth and bones, but also prevent the baby from rickets.
In addition, orange core and orange complex (white silk on petals of orange peel) can promote lactation. When the mammary duct of the lying-in woman is not unobstructed, it will not only cause hypogalactia, but also cause acute mastitis, which will affect the feeding of the baby. Eating oranges can avoid the above phenomenon.
How many days is the nursing leave? Presumably this is also the most concerned about all prospective fathers! Generally speaking, paternity leave is about 7 to 15 days, but according to the regulations of different regions, the number of days of nursing leave is not the same, and some regions even have no nursing leave!
In the current labor law, only female employees can take maternity leave, but there is no clear stipulation that male employees can take paternity leave. At present, the paid paternity leave for male compatriots is still blank in law, mainly referring to the provisions of the Regulations on Population and Family Planning in various places, but it does not rule out that some units do not grant paternity leave to men according to the labor law. In general, it is 3 days, and the wife will be rewarded for being late for 7 days, *** 10 days.