Current location - Health Preservation Learning Network - Slimming men and women - Guangdong people who eat everything, why are they still so "thin"
Guangdong people who eat everything, why are they still so "thin"
Cantonese cuisine in Guangdong has been widely loved by the public in recent years, but are all the friends who have been to Guangdong eating it? Morning tea? 、? Afternoon tea? Do you think Cantonese people are special there? Love to eat? Moreover, there are many kinds of food. There is no rice in the teahouse. Basically, people eat and drink 24 hours a day. However, even though Cantonese people love eating so much, they can still keep slim, which really makes many foreigners envious and curious. So why do Cantonese people who like to eat and drink still keep such a slim figure? Next, Bian Xiao will analyze the reasons for everyone, and interested friends will take a look.

1, hot climate, fast metabolism. Everyone knows the climate in Guangdong, where it is wet and hot. At high temperature, people's metabolism will accelerate, sweat glands will sweat a lot every day, which is like losing weight in a sauna, and it is difficult to get fat. In addition, the weather in Guangdong is no colder than that in the north, and the human body does not need to store too much fat to keep out the cold in a hot environment, so? One side of the soil and water raises one side? Guangdong people are born hard to get fat.

2, eat less and eat more meals, and drink soup at the bottom. Cantonese people have the habit of cooking soup, especially before meals, but the stomach capacity is so large that drinking soup will naturally affect the subsequent food intake. Therefore, although they are full after meals, the actual food intake is limited, so it is difficult for them to gain weight.

3, light diet, less calories. Bian Xiao is a northerner, and his eating habits are very taste-oriented. Generally speaking, he prefers heavy oil and salt dishes, while Cantonese people like steaming, stewing and cooking, which naturally means less calories and less fat. In Bian Xiao's view, is this more like eating such food? Diet meal? Therefore, Cantonese people are naturally not fat.

This is why Bian Xiao thinks Cantonese people are thin. I wonder what Guangdong friends think? If you have different opinions, please leave a message for Bian Xiao. Let's share the discussion together.