1, which can be eaten stir-fried. It is said that there are1kloc-0/ways to make cactus in Mexico, such as steaming, stir-frying, boiling, dipping in barbecue or seasoning cold salad. Among them, spicy fried cactus, egg fried cactus and cactus salad are the most famous. People eat cactus and its tender stems. They cook with cactus leaves, which are usually peeled, boiled, sliced, oiled and seasoned to make cold dishes. If you do stir-fry, you don't have to cook it, just cut it and cook it.

2, the effect of eating cactus: it has the effect of lowering blood sugar, lowering blood fat and lowering blood pressure. If you can eat a cactus as a vegetable every day, you can eliminate excess cholesterol, fat and sugar in your body, and play a role in promoting qi and blood circulation, clearing away heat and toxic materials, and promoting metabolism.

3. It has many effects on human body, such as clearing away heat and toxic materials, invigorating stomach and spleen, clearing throat and moistening lung, and beauty beauty, and also has obvious therapeutic effects on liver cancer, diabetes, bronchitis and other diseases.

4, does not contain oxalic acid, which is very beneficial to the body's absorption of calcium. It is a good calcium supplement for children and middle-aged and elderly people, and can also be used to lose weight.