Beauty beauty cucumber is rich in enzymes, which can promote human metabolism and enhance the redox effect of muscles and skin. Cucumber and celery are rich in vitamins and carotene, which can resist free radicals and increase skin resistance, thus playing the role of beauty beauty.
Protect cardiovascular cucumber celery is rich in apigenin and various mineral elements, which helps to reduce the tension of blood vessels, increase the elasticity of blood vessels and reduce the cholesterol content in blood. Cucumber outside the forest can also promote the synthesis of insulin and control blood sugar well. Therefore, drinking a little cucumber celery juice regularly can protect the cardiovascular system.
Runchang laxative cucumber celery is rich in dietary fiber and contains a lot of water. After eating, it can moisten the intestines, promote gastrointestinal peristalsis, thus accelerating the excretion of the body, and at the same time accelerating the excretion of toxins and feces in the body. Therefore, people with constipation can often drink a little cucumber celery juice to better relieve constipation and improve dry stool.
Celery juice, a slimming and fat-reducing cucumber, is low in calories and rich in dietary fiber, so it has a strong satiety after eating. Therefore, drinking a little cucumber celery juice can reduce the intake of other high-calorie foods, and celery juice can promote the excretion of toxins in the body, so drinking a little cucumber celery juice can play a role in slimming and reducing fat.
Can you drink cucumber and celery juice during menstruation? It depends.
For women with normal constitution, you can drink a little cucumber and celery juice during menstruation. Drinking a little cucumber celery juice in moderation will have no effect on menstruation, but cucumber celery juice belongs to cold food, so if you want to drink it, you must control the amount and avoid eating too much.
In addition, if you are a woman who is physically weak and afraid of cold, it is not recommended to drink cucumber celery juice, otherwise eating it will lead to an increase in coldness in the body, thus causing discomfort.